Showing titles in Running & Jogging
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 2 hrs and 10 mins
- Unabridged
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have that can make an enormous difference.
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Narrated by: Frank Gerard
- Length: 2 hrs and 10 mins
- Release date: 03-05-19
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The RunDot Running Podcast
- By: RunDot Training
- Original Recording
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This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.
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Mile 20 Mindset
- By: Maldonado Media
- Original Recording
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Mile 20 Mindset is a premium interview series hosted by actor and marathon runner Allen Maldonado, exploring the mindset, emotional transformation, and human resilience found within the first marathon experience. Each conversation centers on the powerful psychological turning point at mile 20, where endurance, determination, and identity collide.
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The Trail Running Briefing
- By: Coach Isaac Alcaide
- Original Recording
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The Trail Running Briefing is a short, weekly podcast for trail runners and endurance athletes who want to train with purpose. In 5–8 minutes, each episode focuses on one specific aspect of performance: training design, physiology, strength, durability, or race execution. No hype. No filler. Just clear, practical insights you can use immediately. Hosted by Isaac Alcaide, endurance coach, the podcast is designed to be listened to on the move, during easy runs, commutes, or recovery helping you understand your training so you can run better, longer, and with more confidence on the trail.
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MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- By: Christopher Russell
- Narrated by: Matthew McDonough
- Length: 3 hrs and 55 mins
- Unabridged
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This book is the result of 20 years of running, racing, and qualifying for the Boston Marathon as an average amateur athlete. In MarathonBQ, I share the accumulated knowledge of training and qualifying for Boston along with a simple training plan to get you there.
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MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- Narrated by: Matthew McDonough
- Length: 3 hrs and 55 mins
- Release date: 05-02-16
- Language: English
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£11.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Runners FM
- By: Victor Urquhart Smångs & Frej Ersa Engberg
- Original Recording
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A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
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The Ultramarathon Mindset: Trail Talk
- By: Eric Deeter
- Original Recording
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Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon not a sprint. But I think life is an ultramarathon. The stories you will hear on this podcast should ...
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Mind over Marathon
- Overcoming Mental Barriers in the Race of Life
- By: Gabe Cox
- Narrated by: Gabe Cox
- Length: 5 hrs and 1 min
- Unabridged
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Discover your dreams and take them from inception to a flourishing finish. Whether you’re competing in an actual race or navigating the marathon of life, developing a strong mental game is vital for your success. In this inspiring audiobook, the author uses examples from her running experience and relating them to success principles that you can apply to any area of your life.
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Mind over Marathon
- Overcoming Mental Barriers in the Race of Life
- Narrated by: Gabe Cox
- Length: 5 hrs and 1 min
- Release date: 14-10-19
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coureur de sens
- By: Stephan lemonsu
- Original Recording
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170 kilomètres. 10 000 mètres de dénivelé positif. Le tour du toit de l’Europe. L’UTMB (Ultra-Trail du Mont-Blanc) est l'un des défis les plus exigeants au monde. Pour Stéphan Lemonsu, coureur amateur d’ultra-trail, cette ligne de départ a un goût particulier. Bien loin de la chasse au chronomètre, il s'élance cette fois pour une quête différente : celle du sens. Bienvenue dans le carnet de bord sonore de cette aventure hors norme. Dans cette série documentaire, Stéphan vous embarque dans sa foulée et vous fait vivre de l’intérieur son aventure. Car il ne part pas seul....
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Marathon Training Academy
- By: Angie and Trevor
- Original Recording
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every ...
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Run Long Run Healthy
- By: Run Long Run Healthy
- Original Recording
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Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
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Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- By: Amy Newmark, Dean Karnazes
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Unabridged
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Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories.
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Enjoyable stories, irritating male narrator
- By Emma on 10-07-20
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Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Release date: 30-06-20
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Two Men On The Run
- By: Two Men On The Run
- Original Recording
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Two Men On The Run - Training partners Matt Crehan and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special gust interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense. Matt is owner of Made to Run an independent specialist running store which you can check out here https://madetorun.co.uk/ Jon-Jo is not only a runner but a music maestro ...
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Noah Lyles
- By: Inception Point Ai
- Original Recording
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This entertaining podcast tracks he meteoric rise of Noah Lyles, the supremely gifted and charismatic American sprinter. From his track star pedigree to his record-obliterating performances at the highest levels, Lyles' story is one of sublime talent, unshakable confidence, and an undeniable flair for showmanship. Get ready to be swept up in the journey of an athlete who has transcended his sport to become a bona fide cultural icon and the fastest man in history.
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The Basic Marathon Guide
- A Beginner-Friendly Program to Running Your First Marathon
- By: Michael D'Aulerio
- Narrated by: Jack Thompson
- Length: 3 hrs and 15 mins
- Unabridged
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Running your first marathon can seem like an impossible goal. But the truth is...it’s not. Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is anyone can run a marathon. And that includes you! Whether you are ready to run your first marathon, or someone looking to begin training, The Basic Marathon Guide is an audiobook that will simplify the process and guide you across the finish line.
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Worth a listen
- By Leo Delaney on 19-02-19
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The Basic Marathon Guide
- A Beginner-Friendly Program to Running Your First Marathon
- Narrated by: Jack Thompson
- Length: 3 hrs and 15 mins
- Release date: 06-02-19
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How She Did It
- Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
- By: Molly Huddle, Sara Slattery
- Narrated by: Molly Huddle, Sara Slattery, Gisela Chípe, and others
- Length: 8 hrs and 57 mins
- Unabridged
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The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles...
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How She Did It
- Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
- Narrated by: Molly Huddle, Sara Slattery, Gisela Chípe, Chanté McCormick, Karen Murray, Eileen Stevens, Shannon Tyo
- Length: 8 hrs and 57 mins
- Release date: 08-03-22
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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