Showing results by author "Jon" in All Categories

More than 20 years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level: physical, cognitive, emotional, social, planetary and spiritual.

The Coffee Bean is an inspiring tale that follows Abe, a young man filled with stress and fear as he faces challenges and pressure at school and home. One day after class, his teacher shares with him the life-changing lesson of the coffee bean, and this powerful message changes the way he thinks, acts, and sees the world. Abe discovers that instead of letting his environment change him for the worse, he can transform any environment he is in for the better.

Get ready to crank the amps to 11 and battle the undead in 'Punks Versus Zombies,' the audio serial that mashes punk-rock culture with zombie apocalypse mayhem. Follow Tommy and his band's suspense-filled journey from Berkeley to their hometown, Philadelphia, navigating a nightmarish landscape. Featuring compelling characters, high-octane storytelling, and a unique twist on survival tales, this series is inspired by classic zombie films and punk-rock culture. Punks Versus Zombies — survival has never sounded so punk. Subscribe now.

A hard-hitting introduction to the history and practices of the Scientology cult by a highly respected expert.

When Jack Winchester, agrees to help an old enemy solve a brutal case that has plagued the Florida Everglades, not even he could predict the terrifying outcome. From the gator-infested swamps of Florida to Miami's glitz and glamour, Jack is about to come face to face with his worst fear. An absolutely gripping thriller, packed with multiple jaw-dropping twists is guaranteed to keep you listening late into the night.

Rogue special-operations agent McCracken has never been shy about answering the call, and this time it comes in the aftermath of a deep-water oil rig disaster that claims the life of a onetime member of his commando unit. The remnants of the rig and its missing crew lead him to the inescapable conclusion that one of the most mysterious and deadly forces in the universe is to blame: Dark matter, both a limitless source of potential energy and an unimaginably destructive weapon.

1948: an archaeological team in Turkey is slaughtered after making an earth-shattering discovery. More than fifty years later, a group of American archaeologists is murdered in the Judean desert. Chief Inspector Danielle Barnea of Israel's National Police is called to investigate, accompanied by Palestinian detective Ben Kamal, whose nephew was among the victims.Joining forces once again, Ben and Danielle are swept into a maelstrom of secrets and subterfuge that spans three continents.

When Mum goes away for the week, Jams, Dad and Thimble the monkey are left with just 30 quid for the groceries. Dad makes a shopping list, but when Thimble gets hold of the supermarket trolley, everything goes bananas. Soon the intrepid trio are so desperate they will do anything for money...anything! Will Dad end up selling his soul to make ends meet, or can Jams and his monkey pal save the day? Third in the Laugh Out Loud Book Awards shortlisted Thimble Monkey Superstar series from Jon Blake. Original composition by Adina Nelu.

The Matanikau battles proved to be the critical turning points in the land campaign for Guadalcanal—the campaign's longest and bloodiest ground fight. A five-month conflict raged along the river and its basin. The real importance of this area has long remained unrecognized, yet the American and Japanese forces that fought over it knew that it was the key to the ultimate prize of Henderson Airfield. In this mile-long bloody tug-of-war from the river across to the hills and ravines were fought seven major battles and countless smaller skirmishes.

NEW YORK TIMES BESTSELLER In this “beautifully written and superbly researched dual biography” (Los Angeles Times Book Review), Pulitzer Prize–winning biographer Jon Meacham “paints a powerful portrait of the enormous friendship between World War II allies [Franklin] Roosevelt and...

C# in Depth is a revised edition of the bestseller written by C# legend Jon Skeet. This authoritative and engaging guide is your key to unlocking this powerful language, including the new features of C# six and seven. In it, Jon introduces expression-bodied members, interpolated strings, pattern matching, and more. Real-world examples drive it all home. By the end of this awesome book, you'll be writing C# code with skill, style, and confidence.

Uncovering the Inner Layers introduces the powerful use of Matryoshka dolls—Russian nesting dolls—as a therapeutic tool to help clients explore identity, emotional parts, and relational dynamics. Rich with case studies, creative exercises, and reflective prompts, this guide offers therapists an accessible, adaptable way to support clients in uncovering what lies beneath the surface.

Finance plays a key role in the prosperity of the modern world—but it also brings grave dangers. We seek to manage those threats with a vast array of sophisticated mathematical tools and techniques of financial risk management. Too often, though, we fail to address the greatest risk—the peril posed by our own behavior. Jon Danielsson argues that critical risk is generated from within, through the interactions of individuals and perpetuated by their beliefs, objectives, abilities, and prejudices.

In her old house by the fjord, Signe lies on a bench and sees a vision of herself as she was more than twenty years earlier: standing by the window waiting for her husband Asle, on that terrible late November day when he took his rowboat out onto the water and never returned. Her memories widen out to include their whole life together, and beyond: the bonds of family and the battles with implacable nature stretching back over five generations, to Asle's great-great-grandmother Aliss.

An audiobook about teams to help teams become more positive, united, and connected.

In 1977, two extraordinary spacecraft called Voyager were launched to the stars. Affixed to each Voyager craft was a gold-coated copped phonograph record as a message to possible extra-terrestrial civilizations that might encounter the spacecraft in some distant space and time.

Discover the science behind the most popular sci-fi franchise of all time. Capturing the imagination and hearts of crowds worldwide, Star Wars is a fantastic feat of science fiction and fantasy. We marvel at the variety of creatures and technology and the mystery behind the force. But how much of the Star Wars world is rooted in reality? Could we see some of the extraordinary inventions materialize in our world?

The much-travelled journeyman striker played for more than 20 clubs during a career that stretched over two decades, and he has since become a co-host of the hugely popular Undr The Cosh podcast. Known as ‘The Beast’ due to his height and weight, this gentle giant has a mischievous and irrepressible sense of humour that has won him thousands of fans. Now, Parkin turns his focus to the world of football and celebrity in his own inimitable way.

Bat, Ball and Field is a wonderful foray into the history and culture of cricket. ‘Hotten is not just good, he is one of the best’ Cricketer Chronicling the evolution of the sport since its earliest years, highlighting transcendent moments as well as tragedies, Jon Hotten lifts the seemingly...

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.