Showing results by author "Anthea Peries" in All Categories
-
-
Food Addiction
- Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This book has facts that will bust any myths you may have heard and give suggestions you may never think of. This book is not one that will cure night eating disorder, but it will tell you what types of professionals may be able to help and what techniques can be used at home while in the process of battling this problem with a healthcare professional. Don't let yourself or someone you know ever get too deep into a food addiction, there are many resources available to help, and this book can give many suggestions.
-
Food Addiction
- Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 34 mins
- Release date: 10-07-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Death & Grief
- Funeral Planner, Stages of Grief After Death & Your Life Coping with Loss
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 1 hr and 41 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This compendium can be given as a gift for anyone in need of information concerning funeral planning or the stages of grief and bereavement when coping with any type of loss. No one should live in a painful, draining and negative state. An unhappy mindset and attitude to life after a loss can only lead to a downward spiral and possibly depression. Coping with grief in a healthy way will enable you to slowly but surely get your life back into a positive light.
-
Death & Grief
- Funeral Planner, Stages of Grief After Death & Your Life Coping with Loss
- Narrated by: sangita chauhan
- Length: 1 hr and 41 mins
- Release date: 23-03-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Why You Should Give Up Smoking
- Quit Your Tobacco Addiction Avoid Respiratory Diseases and Lung Conditions Simple Proven Steps in 12 Days, Addictions (Quit ... Food Addiction, Gambling, Shopping), Book 7
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
There are many different diseases and conditions that impact the respiratory system. One of these is smoking. This book will answer concerning questions and give you an insight into the damage, for you to believe it.
-
Why You Should Give Up Smoking
- Quit Your Tobacco Addiction Avoid Respiratory Diseases and Lung Conditions Simple Proven Steps in 12 Days, Addictions (Quit ... Food Addiction, Gambling, Shopping), Book 7
- Narrated by: Sangita Chauhan
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 34 mins
- Release date: 24-01-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
-
Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 52 mins
- Release date: 23-11-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sleep Better at Night and Cure Insomnia Especially When Stressed
- Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)
- By: Anthea Peries
- Narrated by: Audiobooks2go
- Length: 1 hr and 53 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
You know how terrible you feel when you have not slept well? You feel exhausted and wretched. You cannot focus or concentrate on anything. You get angry more easily. There is no doubt that we are living in strange times. our way of life and our routines have been disrupted and totally disturbed. We have developed mild, acute symptoms along the way. We all suffer from sleep deprivation at some time in our lives. Whether you are young or senior, it can happen at any time.
-
-
Book promotes Christianity
- By Anna on 08-02-22
-
Sleep Better at Night and Cure Insomnia Especially When Stressed
- Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)
- Narrated by: Audiobooks2go
- Length: 1 hr and 53 mins
- Release date: 27-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Eating at Night Time
- Sleep Disorders, Health and Hunger Pangs: Tips on What You Can Do About It (Eating Disorders)
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 32 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
You know you seem to have a sleeping disorder by waking up in the middle of the night or early in the morning for no reason, you can't get back to sleep, and to make matters worse - you feel hungry, right? People are different yet why does this seem to happen to many of us these days? It seems to be a common problem these days, especially with worries and stresses.
-
-
Absolutely awful. Don’t bother.
- By Amazon Customer on 23-10-21
-
Eating at Night Time
- Sleep Disorders, Health and Hunger Pangs: Tips on What You Can Do About It (Eating Disorders)
- Narrated by: audiobooks2go
- Length: 1 hr and 32 mins
- Release date: 25-06-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Emotional Eating
- Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
A fantastic and comprehensive book all about how to deal with emotional eating, food addiction, and/or binge eating, Emotional Eating will help you develop lasting mindful, intuitive eating habits that will get you healthy and in shape.
-
Emotional Eating
- Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 7 mins
- Release date: 14-08-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Losing a Loved One Is Overwhelming: Coping & Dealing with Sudden Loss & Bereavement
- Coping with Loss, Death and Bereavement, Book 6
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 56 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This two-in-one bundle contains great value for anyone experiencing the stages of grief and the various aspects of loss and bereavement.
-
Losing a Loved One Is Overwhelming: Coping & Dealing with Sudden Loss & Bereavement
- Coping with Loss, Death and Bereavement, Book 6
- Narrated by: sangita chauhan
- Length: 56 mins
- Release date: 14-07-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking. What changed during this crisis was that there were far more people drinking at home than ever before? The human body can't handle that much alcohol at once.
-
How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Release date: 03-05-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Avoid Colds and Flu
- Everyday Tips to Prevent or Lessen the Impact of Viruses During Winter Season
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This audiobook provides you with common advice and tips on how to look after yourself and your loved ones. It covers most aspects of protection from a cold or flu virus. It also gives you soothing, natural, drug-free treatments and well known preventative remedies, some you may never have heard about.
-
How to Avoid Colds and Flu
- Everyday Tips to Prevent or Lessen the Impact of Viruses During Winter Season
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Release date: 28-11-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Putting Baby to Sleep
- Soothe Your Newborn Baby to Sleep for Longer Stretches at Night: Proven Practical Survival Guide for Tired Busy New Parents (Parenting)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Parents globally suffer the same problems as other parents have to endure. Even British royalty and the super-rich have their moments too. New parents often ask: "How do I get my baby to sleep?" This book offers proven sleep techniques for your child with ease and quickly too. With a little training, this can be achieved within a few days.
-
Putting Baby to Sleep
- Soothe Your Newborn Baby to Sleep for Longer Stretches at Night: Proven Practical Survival Guide for Tired Busy New Parents (Parenting)
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 46 mins
- Release date: 21-10-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
When a Person Goes Missing and Cannot Be Found
- Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears: Grief and Loss Understanding the Journey, Book 10
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
I am so sorry for your loss. It must be devastating and worrying to discover that your loved one has gone missing. I cannot imagine the shock. There must be so many questions left unanswered. How do you move forward from the heartache of the whole situation? You feel completely traumatized and paralyzed. This audiobook will give an insight into what happens when someone goes missing. How do you cope with the grief, without losing hope? Miracles do happen too. Understanding your feelings and accepting what has happened.
-
When a Person Goes Missing and Cannot Be Found
- Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears: Grief and Loss Understanding the Journey, Book 10
- Narrated by: Sangita Chauhan
- Length: 1 hr and 39 mins
- Release date: 21-03-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Weight Loss Without Dieting: 21 Easy Ways to Lose Weight Naturally
- Health and Eating Disorders, Book 17
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You know how you have tried to lose weight following specific diets and yet failed at it? How hard has it been to follow and stick to it? Tackling ravenous hunger pangs and then reaching out for all kinds of wrong foods didn't help out either, did it? Sick and tired of diets? Try listening to this audiobook with tips and information on how you can think differently about what you eat, and lose weight naturally, no drugs.
-
Weight Loss Without Dieting: 21 Easy Ways to Lose Weight Naturally
- Health and Eating Disorders, Book 17
- Narrated by: audiobooks2go
- Length: 1 hr and 22 mins
- Release date: 29-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Relieve Anxiety: Stop Worrying, Fight Depression, and Manage Your Emotions and Negative Thinking in Times of Trouble
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you anxious, worried, stressed out or depressed? Discover a step-by-step method to living a happier, more fulfilling life especially during times of trouble. This audiobook will show you how you can take back control of your life. You will acquire precisely how to reclaim the power of your feelings to create a positive and hopeful near future that you and your loved ones deserve.
-
Relieve Anxiety: Stop Worrying, Fight Depression, and Manage Your Emotions and Negative Thinking in Times of Trouble
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 13 mins
- Release date: 10-05-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Rayne Reindeer
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 11 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
There was a reindeer that lived in Reindeer Forest. His name was Rayne Reindeer, and he helped Santa by making Christmas deliveries to children in his own special rocket. Join Rayne and his friends with many surprises in store.
-
Rayne Reindeer
- Narrated by: Sangita Chauhan
- Length: 11 mins
- Release date: 28-12-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Family Style Asian Cookbook: Authentic Eurasian Recipes
- Traditional Anglo-Burmese & Anglo-Indian Dishes
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Discover 85 selected home recipes, mainly covering both Burmese and Indian food, in this delicious cookbook.
-
Family Style Asian Cookbook: Authentic Eurasian Recipes
- Traditional Anglo-Burmese & Anglo-Indian Dishes
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 34 mins
- Release date: 07-12-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system, autoimmune disorders, anti-inflammatory foods, healthy eating, sugar addiction and weight loss; you can listen and refer back to time and time again.
-
Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You
- Narrated by: Sangita Chauhan
- Length: 5 hrs and 33 mins
- Release date: 29-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings. Become more informed about the various techniques you can use to curb your food cravings today.
-
Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Release date: 11-09-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 8 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This bumper book contains two books in one. It includes Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating and Food Addiction: Why You Eat To Fall Asleep and How to Overcome Night Eating Syndrome.
-
Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 1 hr and 8 mins
- Release date: 24-07-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Book of Good Deeds
- 30 Random Acts of Kindness, Ideas for Children & Their Parents
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This good deed book for children and parents will help you or your child to record their random acts of kindness (either using a separate notebook or, see paperback version of this same book), good intentions and experiences with the whole family and within the community. There are suggestions and ideas, plus suggested activities inside the book. This book can make a perfect gift for a friend and their child or, as a treasured keepsake of your own, to look back on over the years with your own child when they grow up.
-
The Book of Good Deeds
- 30 Random Acts of Kindness, Ideas for Children & Their Parents
- Narrated by: Sangita Chauhan
- Length: 10 mins
- Release date: 27-06-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-