Showing results by author "志麻 絹依" in All Categories
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心を癒すヒプノ瞑想
- メンタルヒーリング
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 26 mins
- Original Recording
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疲れ、ストレス、不安、落ち込み、考えすぎで、心の中がいっぱいになっていませんか。『心を癒すヒプノ瞑想―メンタルヒーリング』は、思考・感情・記憶が重なり合う「心の空間＝メンタルスペース」を整えていく音声コンテンツです。ヒプノ瞑想による深いリラクゼーションのなかで潜在意識にやさしく働きかけ、メンタルヒーリングの感覚を取り入れながら、不要な重さや緊張をほどいていきます。
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スポーツ瞑想 for Runner
- ボディ＆メンタルリラクゼーション〈バイノーラルビート8Hz & 10Hz〉
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 26 mins
- Original Recording
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競技として取り組むシリアスランナーから、ランニング習慣のある市民ランナーのための誘導瞑想です。
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スポーツ瞑想 for Runner
- ボディ＆メンタルリラクゼーション〈バイノーラルビート8Hz & 10Hz〉
- Narrated by: 志麻 絹依
- Length: 26 mins
- Release date: 22-11-22
- Language: Japanese
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852Hz 覚醒睡眠
- ソルフェジオ・ヒーリング
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 20 mins
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眠りの質や夢見心地はいかがですか？日中起きている間のあなたの意識状態は、睡眠の深さや、夢の質に結びついています。
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852Hz 覚醒睡眠
- ソルフェジオ・ヒーリング
- Narrated by: 志麻 絹依
- Length: 20 mins
- Release date: 15-07-20
- Language: Japanese
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10分間で頭を整理し、深い睡眠に誘う瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 10 mins
- Unabridged
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10分間瞑想シリーズ。「10分間で頭を整理し、深い睡眠に誘う瞑想」は、良質の睡眠を取りたい方のための瞑想ワークです。思考のスイッチをしっかり切り、安心して眠りにつけるよう、お休み前に体験するオーディオ瞑想です。※この瞑想を聴きながら、睡眠に入ることができます。布団に入って行なう場合、オーディオが自動的にOFFになるようセットしてください。(C)2009 株式会社志麻ヒプノ・ソリューション
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10分間で頭を整理し、深い睡眠に誘う瞑想
- Narrated by: 志麻 絹依
- Length: 10 mins
- Release date: 22-06-15
- Language: Japanese
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脳を休めるヒプノ瞑想
- ブレインレスト
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 22 mins
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考えすぎや思考が止まらないとき、頭や脳の疲れ、脳疲労を感じるときにおすすめのヒプノ瞑想です。ヒプノセラピーと瞑想の要素を取り入れた誘導で、やりかけのタスクや緊張を手放し、脳から全身、内臓へとやさしく休息を広げていきます。脳を休めるアファメーションを通して、深いリラックスや自然な睡眠、すっきりとした目覚めへと導きます。
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脳を休めるヒプノ瞑想
- ブレインレスト
- Narrated by: 志麻 絹依
- Length: 22 mins
- Release date: 15-04-26
- Language: Japanese
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目を休める瞑想
- アイケア
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 20 mins
- Original Recording
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目の疲れや、年齢による変化をふと意識することが増えてきたときに、少し立ち止まって「目を休める」時間をつくってみませんか。アイケアは、眼精疲労や乾燥といったコンディションの調整だけでなく、目元のシワ・たるみ・クマなど、美容面の土台を整えるケアでもあります。目つきや目元の印象は、気分や自信、そして人との関わり方にまで、静かに影響していることがあります。
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パワーナップ
- アクティブレスト
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 17 mins
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日中の短時間の仮眠は、疲労感やストレスをやわらげ、心身の活力を回復させるのに役立つと言われています。本音声は、20分程度の休息を想定しています。目覚めたい時刻に合わせて、あらかじめアラームをセットしておきましょう。
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ライトボディの活性化
- メタライフ瞑想 vol.3
- By: 志麻 絹依, （株）志麻ヒプノ・ソリューション
- Narrated by: 志麻 絹依
- Length: 41 mins
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ライトボディは、物質を形成する肉体よりも高い次元、高い波動に相当する領域です。文字どおり〈光の体〉を表し、あなたの日常や人生観を、多面的で可能性に満ちたメタライフに変容する助けとなります。
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ライトボディの活性化
- メタライフ瞑想 vol.3
- Narrated by: 志麻 絹依
- Length: 41 mins
- Release date: 17-10-23
- Language: Japanese
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サステナブルな人生のための瞑想
- プラネタリーヒーリングvol.3
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 46 mins
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あなたの人生をサステナブルな生き方、持続可能な暮らしに向けて整えていきます。瞑想という内観を通して、あなたの現実レベルの生活や人生観にポジティブな作用が期待できます。
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サステナブルな人生のための瞑想
- プラネタリーヒーリングvol.3
- Narrated by: 志麻 絹依
- Length: 46 mins
- Release date: 22-08-23
- Language: Japanese
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ソウルメイト
- メタライフ瞑想 vol.2
- By: 志麻 絹依, （株）志麻ヒプノ・ソリューション
- Narrated by: 志麻 絹依
- Length: 30 mins
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人生を「メタライフ」として捉え、あなたの魂の関係を修復し調整します。「ソウル・リトリーバル」は、さまざまな事情、トラウマなどにより分散・分離した魂の断片を呼び戻し、回復、再生していきます。
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豊かな世界と平和
- プラネタリーヒーリング for SDGs vol.2
- By: 志麻 絹依, （株）志麻ヒプノ・ソリューション
- Narrated by: 志麻 絹依
- Length: 29 mins
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今回は、地球に人類の暮らす世界を形成して以来、人間の普遍的な課題である「平和と豊かさ」について、ヒーリングを行ないます。
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自然環境のための瞑想
- プラネタリーヒーリング for SDGs vol.1
- By: 志麻 絹依, （株）志麻ヒプノ・ソリューション
- Narrated by: 志麻 絹依
- Length: 35 mins
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LEFT(I2,100)
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自然環境のための瞑想
- プラネタリーヒーリング for SDGs vol.1
- Narrated by: 志麻 絹依
- Length: 35 mins
- Release date: 24-04-23
- Language: Japanese
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ネガティブなバイポーラを解く
- メタライフ瞑想vol.1
- By: 志麻 絹依, （株）志麻ヒプノ・ソリューション
- Narrated by: 志麻 絹依
- Length: 20 mins
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「メタライフ」の概念では「一人の人間としてひとつの人生を生きる」という当たり前の人生観を飛躍します。
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ネガティブなバイポーラを解く
- メタライフ瞑想vol.1
- Narrated by: 志麻 絹依
- Length: 20 mins
- Release date: 20-03-23
- Language: Japanese
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ウェイクアップ瞑想２
- スッキリ目醒め、爽快な一日を！〈バイノーラルビート13Hz〉
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 11 mins
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内側の意識からスッキリと目醒め、今日の自分軸を整え、明確な一日を過ごすための短い瞑想です。
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ウェイクアップ瞑想２
- スッキリ目醒め、爽快な一日を！〈バイノーラルビート13Hz〉
- Narrated by: 志麻 絹依
- Length: 11 mins
- Release date: 21-12-22
- Language: Japanese
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７つのチャクラ 覚醒のための ソルフェジオ瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 1 hr and 3 mins
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このプログラムは、７つのチャクラに沿って、ソルフェジオ周波数を聴きながら、あなたのエネルギーを覚醒していきます。
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７つのチャクラ 覚醒のための ソルフェジオ瞑想
- Narrated by: 志麻 絹依
- Length: 1 hr and 3 mins
- Release date: 28-09-22
- Language: Japanese
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７つのチャクラ ヒーリーング瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 1 hr and 55 mins
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スピリチュアル性の開拓や健やかなマインドを育みたい方のための、チャクラをヒーリングする誘導瞑想。全編で主要な７つのチャクラを扱いますが、特にヒーリングをしたいチャクラを
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７つのチャクラ ヒーリーング瞑想
- Narrated by: 志麻 絹依
- Length: 1 hr and 55 mins
- Release date: 30-06-22
- Language: Japanese
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コロナ禍のストレスを癒す
- ヒーリング瞑想 × セルフコーチング
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 32 mins
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あなたはコロナ禍からどのような影響を受けてきましたか？強いストレスを感じる人、自覚していないストレスがある人、将来に不安を抱く人、さまざまでしょう。
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コロナ禍のストレスを癒す
- ヒーリング瞑想 × セルフコーチング
- Narrated by: 志麻 絹依
- Length: 32 mins
- Release date: 20-05-21
- Language: Japanese
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今日をマインドフルネスで豊かに暮らす
- 瞑想レッスン
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 30 mins
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〈瞑想レッスン〉は、あなたが瞑想を習慣にし、望ましい心の状態で一日を暮らすためのシリーズです。
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今日をマインドフルネスで豊かに暮らす
- 瞑想レッスン
- Narrated by: 志麻 絹依
- Length: 30 mins
- Release date: 15-04-21
- Language: Japanese
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今日をわくわくアクティブに暮らす
- 瞑想レッスン
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 20 mins
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〈瞑想レッスン〉は、あなたが瞑想を習慣にし、望ましい心の状態で一日を暮らすためのシリーズです。
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今日をわくわくアクティブに暮らす
- 瞑想レッスン
- Narrated by: 志麻 絹依
- Length: 20 mins
- Release date: 15-04-21
- Language: Japanese
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今日を心穏やかに暮らす
- 瞑想レッスン
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 19 mins
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〈瞑想レッスン〉は、あなたが瞑想を習慣にし、望ましい心の状態で一日を暮らすためのシリーズです。
「今日を心穏やかに暮らす」は、心身の健康や、豊かな暮らしにつながるための瞑想です。内側Preview -
今日を心穏やかに暮らす
- 瞑想レッスン
- Narrated by: 志麻 絹依
- Length: 19 mins
- Release date: 03-03-21
- Language: Japanese
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