Showing results by author "Dan Harris" in All Categories

Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.

Power of Your Subconscious Mind, Psycho-Cybernetics, 10% Happier 3 Books Collection Set includes The Power of Your Subconscious Mind, Psycho-Cybernetics, and 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works.

The Concise Guide to Minimalism is not another book that tells you to throw away all your stuff and live in a sterile white box with a single succulent. This isn’t minimalism-by-dictatorship. This is minimalism-by-choice: a thrilling, inspiring, motivational, and actionable guide to cutting the noise, reclaiming your time, and living lighter.

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word 'namaste' without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits.

The perfect book for the spirituality sceptics who really do need meditation in their daily routine. 10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.

Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels and getting nowhere? Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness and contentment? A realistic guide to using the power of Hygge in your daily life to bring more happiness, calmness and contentment. Learn how to fill your everyday life with joy, happiness, calm, companionship and meaning using the power of Hygge.

Thirteen plays about human connection, from some of BBC Radio's best writers exploring love, family, romances and life's ups and downs. This diverse collection of stories centres around family dynamics, relationships both romantic and platonic, and the diverse ways ordinary people navigate the vicissitudes of everyday life. Ranging from modern fairy tales to coming-of-age dramas, they feature a wide variety of styles, and are scripted by an array of writers from award-winning dramatists to first-time authors.

From the Creators of the award-winning steampunk Ministry of Peculiar Occurrences series comes a collection of new adventures from around the world. The Ministry of Peculiar Occurrences investigates the bizarre and unusual, and protects the citizens of the Empire from forces of darkness. Every agent knows that thrusting themselves into danger is part of the job, and may demand of them the ultimate sacrifice. They call on their own inner strength, wits, intellect, and innovations of science and technology.

Over Here, Over There: Your essential guide to US-EU politics, international relations, and cross-cultural dialogue. Join Dan Harris (BBC commentator) and Claudia Koestler (Süddeutsche Zeitung Senior Editor) for expert analysis on democracy, transatlantic relations, and global affairs. What We Cover:• US-European political relations & transatlantic dialogue• Democracy, governance & political systems worldwide• Cultural differences & cross-cultural understanding• International trade, tariffs & economic policy• Expert interviews with global leaders & decision-makers Perfect for: ...

I'm Trying a little of everything! Things I try... HOME AUTOMATION, PODCASTS, WOODWORKING, COMPUTERS, PLEX and more!

Dan Harris era um jornalista promissor, que construía com garra sua carreira de apresentador na rede de televisão americana ABC News. Mas a obsessão pelo trabalho, a autocrítica exagerada e a extrema competitividade o levaram a um ponto sem volta: o dia em que teve um ataque de pânico ao vivo, na frente de milhões de telespectadores. A partir dali, ficou claro que algo precisava mudar - e ele acabou embarcando numa inesperada odisseia através do mundo da espiritualidade.

Powerhouse Talk is a real estate podcast for real estate agents, brokers, and team leaders who want real answers about today’s housing market—and real strategies that work in any market. Hosted by Tim & Julie Harris, America’s most listened-to real estate coaches, alongside elite real estate operators Chris Heller, Dan Lesniak, Orlando Montiel, and Kacie Anderson, Powerhouse Talk delivers unfiltered conversations about the real business of real estate. This real estate podcast covers: - What’s really happening in the real estate market - How top real estate agents generate listings ...

For fans of P is for Pterodactyl comes this groundbreaking spin on the ABCs from an acclaimed bestselling author and artist duo! Here's a totally twisted take on the alphabet that invites readers to look at it in a whole new way: An A is an H that just won't stand up right, a B is a D with its...

In the past 15 years, cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!