Showing results by author "Dr. Maria Grace Wolk" in All Categories
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The GRACE Matrix®
- By: Dr. Maria Grace Wolk
- Original Recording
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Most of us were never taught what fear actually does inside the body and mind. So we mistake anxiety for weakness, anger for failure, and shutting down for giving up. This podcast exists to change that. I'm Dr. Maria Grace Wolk — a Filipina American licensed psychotherapist, TEDx speaker, and creator of the G.R.A.C.E. Matrix®. I help women and parents understand the fear beneath their reactions so they can respond with more calm, clarity, and connection. Each episode is a grounded, trauma-informed conversation about Ready to Redefine Your Happiness? View it here: https://youtu.be/...
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