Showing results by author "Katie Crews: Journaling and ADHD Coach K-12 Educator Blogger & Author" in All Categories
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The Girl Power Journaling Club | Nervous System, Overwhelm, Writing Prompts, Burnout, Anxious
- By: Katie Crews: Journaling and ADHD Coach K-12 Educator Blogger & Author
- Original Recording
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Is everyday anxiety sapping your energy, time, and presence? Are you overwhelmed by ADHD, burnout, and anxious thoughts? Are you ready to untangle your thoughts and power up your mind? I’m Katie. I’m a mom, educator, and longtime journal-keeper. I’m a little bit crunchy and a lot bit full of Jesus joy. For years, I was held captive by an unfocused mind that also buzzed with everyday anxiety. I was stuck. I finally realized that the solution to my overwhelm had been there all along. Writing, journaling, expressing. I just needed to modify my journaling into something more strategic. In ...
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