Showing results by author "Katie McKenna" in All Categories

Series 1-5 of the groundbreaking BBC Radio 4 drama charting life on the home front during World War One First heard on radio between 4 August 2014 and 9 November 2018, each episode of Home Front is set exactly one hundred years before the broadcast date, and each follows one character’s day...

Series 11-15 of the major BBC Radio 4 drama charting life on the home front during the First World War – plus special extended episode Home Front: A Fragile Peace First heard on radio between 4 August 2014 and 9 November 2018, each episode of Home Front is set exactly one hundred years before...

Narcissism in the family of origin isn't often discussed. Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised, and humans repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change it. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends, and colleagues.

Series 6-10 of the epic BBC Radio 4 drama charting life on the home front during the First World War – plus special episode Home Front: A Lightening First heard on radio between 4 August 2014 and 9 November 2018, each episode of Home Front is set exactly one hundred years before the broadcast...

This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships.Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are

Psychotherapists Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time. Episodes release every Friday morning.

People often say, "I feel like I've been run over by a truck." Katie actually was. On a sunny morning bike ride in Brooklyn, 24-year-old Katie McKenna was forever changed when she was run over by an 18-wheeler. Being crushed under a massive semi wasn't something Katie should have survived. After 10 hours of emergency surgery, she woke to find herself in a body and a life that would never be the same.