Showing results by author "Linda Graham" in All Categories

Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

Before his father offered to shelter Wylie's two sons, nothing could lure Wylie Macpherson back to Scotland. But after a bitter 25-year exile, his homecoming proves harder than anticipated. Instead of the scorn he expected, he's faced with the relief of a struggling village long awaiting his return. All Wylie wants is to retreat to his ship, yet the tug of his memories and responsibilities is difficult to ignore.

David, a Scot newly apprenticed to a Philadelphia printer, and Elisabeth, a young Englishwoman with a class-conscious father, fall in love on the journey across the Atlantic. Liam, an orphaned Scot with a checkered past, becomes a steadfast friend to them both. Bound by a life-changing voyage, the three establish unwavering ties of friendship, love, and loyalty until Elisabeth is forced to make a choice that may shatter their friendship and alter their paths. Rich in detail, the story chronicles their coming of age against the vivid backdrop of the developing United States of America.

In Voices Echo, the captivating third installment of the Voices series, author Linda Lee Graham transports listeners to 18th-century Jamaica, presenting a striking contrast between the island's stunning beauty and the harrowing realities of plantation life in the British West Indies.

When the orphaned Liam Brock first set foot in Philadelphia, he was brimming with aspirations. Now, seven years later, he faces a startling sensation of loss as his constant companions, David and Elisabeth, begin a life apart.

For therapists, neuroscience-informed principles and practices to nurture resilience, connection, and healing. Most therapists have heard about the breakthroughs taking place in neuroscience and how they can benefit the clinical practice of psychotherapy. If you're seeking to begin applying...

If you struggle with low self-esteem and seek to find positive and effective ways to build a healthy sense of self-worth, this book is for you. It’s the interpretation of our circumstances that determines the way we see ourselves. If your feeling of self-worth is solely based on being acknowledged and accepted by others, your self-esteem will always depend on external factors.