Showing results by author "Mark Robbins" in All Categories

What if I told you your IBS isn't being triggered by the food you are eating?And even better, calming your flare ups is actually way more simple than you think..If you’ve spent years stuck in the exhausting cycle of symptoms, diets, flare-ups, fear, and confusion, this show will help you break free by finally learning what’s really triggering your symptoms.In this podcast, you’ll discover:How your Nervous System is often the biggest driver for IBS flare upsWhy Your IBS might NEVER calm down if you don't calm your Nervous System, no matter how many diets and supplements you tryHow to calm...

Thousands of people across the globe, just like you, are in the exact same boat. Stuck in a state of poor health, and a repetitive cycle of bills, rent, and food. You wouldn’t describe yourself as "losing" at life, but you probably wouldn’t describe yourself as "winning" it either. Just scraping by is a term that comes to mind. But it doesn’t have to be this way. What if I told you that this can happen with very minimal time investment on your end? You would jump at it. And the information in these three audiobooks is your answer. Enter the power of affirmations.

Tired of procrastinating on every task? Do you spend hours just thinking about what you should be doing? The truth is most of us have this same problem and it can be overcome. There are certain steps you can take to effectively alter your mindset and forever improve your focus, literally stopping procrastination in its tracks for good - and in doing so you, you can unlock your true working potential.

Has your life come to a bit of a standstill? Do you feel like you are stuck in a rut that never ends? That no matter what you do, you can't see it getting any better? Then keep listening - because you're not alone. Thousands of people across the globe, just like you, are in the exact same boat. Stuck in a repetitive cycle of bills, rent, food, maybe the occasional holiday, all followed by a rapid return to square one. Sound familiar? I bet.

Feel like you’ve tried everything to lose weight in perimenopause, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this is you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Mindset Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to perimenopause weight loss and better health, The Family Fork gives you solutions you need. Each ...

From the author of Seed of Israel: DNA Guide to Tracing Your Jewish Ancestry comes this great dive into the history of Ashkenazi Jews. While controversial debates spark disagreements on the crystallization of this Jewish Diaspora, modern genetic studies and personal DNA samples finally conclude the Levantine Middle Eastern and Mediterranean roots of Ashkenazi ancestry: Judean people from the Holy Land that journeyed across the Mediterranean to the bottleneck of Europe.

Do you find yourself struggling to focus while at work? Do you have to re-read the same paragraphs in books to get the message? Is it hard for you to remember passwords and phone numbers? If you resonate with any of those questions, you might want to improve your memory to learn faster, be more productive, and achieve more success.

A first-person account of Chesapeake Bay bounty being harvested and provided to the national market is related by Capt. Joe Lore of Solomon's Island along with an interview with his father, Capt. J. C. Lore, Sr., from 50 years earlier. Pepper Langley relished his days of establishing his own business after his high school commencement speaker told him he had a gold mine in his backyard.