Showing results by author "Michihito Sugawara" in All Categories
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Delete That Person from Your Brain
- Seven Easy Steps to Train Your Mind for True Freedom
- By: Michihito Sugawara
- Length: 7 hrs
- Unabridged
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A science-informed guide to evicting the person who lives rent-free in your head – once and for all Why is it so hard to stop thinking about difficult people? The answer lies deep within our brain’s survival instinct. When someone triggers anxiety, anger, or fear, our mind automatically...
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Delete That Person from Your Brain
- Seven Easy Steps to Train Your Mind for True Freedom
- Length: 7 hrs
- Release date: 13-10-26
- Language: English
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£12.96 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Delete That Person From Your Brain
- Science-based hacks to set you free
- By: Michihito Sugawara, Haydn Trowell - translator
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. Seeing that person's face makes me feel awful. Before I fall asleep, I replay the unpleasant conversations I had with them. Every time someone mentions their name, I immediately want to change the subject. This is the kind of person who takes up space in your head 24/7...
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Delete That Person From Your Brain
- Science-based hacks to set you free
- Length: Not Yet Known
- Release date: 10-09-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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