Showing results by author "Sasha Hamdani" in All Categories
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- By: Sasha Hamdani
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Unabridged
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Overall30
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Performance28
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Story27
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse...
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Generic
- By Abel on 14-10-24
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Release date: 03-01-23
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Too Sensitive
- Rejection, Resilience and the Science of Feeling Deeply
- By: Sasha Hamdani
- Length: 9 hrs
- Unabridged
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Overall0
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Performance0
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Too much. Too emotional. Too sensitive. A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they’re pulling away. A short, blunt message from your manager leaves you convinced you’re in trouble, even if there’s no clear sign. Your partner...
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Too Sensitive
- Rejection, Resilience and the Science of Feeling Deeply
- Length: 9 hrs
- Release date: 27-08-26
- Language: English
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£10.76 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Too Sensitive
- Rejection, Resilience, and the Science of Feeling Deeply
- By: MD Sasha Hamdani, William Dodson - introduction
- Narrated by: MD Sasha Hamdani
- Length: 6 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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From Dr. Sasha Hamdani, board-certified psychiatrist and one of the most trusted voices in digital mental health, comes a groundbreaking exploration of an overlooked and frequently misunderstood phenomenon: emotional sensitivity. Too much. Too emotional. Too sensitive. These are the labels often...
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Too Sensitive
- Rejection, Resilience, and the Science of Feeling Deeply
- Narrated by: MD Sasha Hamdani
- Length: 6 hrs and 30 mins
- Release date: 25-08-26
- Language: English
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£12.41 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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