Showing results by author "Sean Alexander" in All Categories

Whether you're sober curious, looking to stay sober or want to stop drinking for good, this uncommon guide explores eight critical areas of life that will dramatically improve when you give up alcohol. Alexander combines hard-hitting facts, humour and powerful insights as a qualified therapist, strength coach and former drunk.

Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol and/or take drugs, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.

How many times have you told yourself, "never again"? If it's more than you can remember, keep reading. In Sober On A Drunk Planet - 3 Sober Steps, you'll discover practical tools to help you quit drinking and stay sober. Drawing on his experience in rehab, the twelve-step programme, and his work as a qualified therapist, strength coach and founder of the SOADP community, Sean Alexander provides a practical roadmap for long-term sobriety.

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.

Sober on a Drunk Planet: Mindset Mastery gives you a simple system for taking back control from racing thoughts, self-doubt, and destructive habits—so sobriety feels like freedom instead of a fight. If you're rebuilding after addiction or long-term dependence, you’ll learn how to build real inner strength, mental toughness, and lasting resilience. Written by best-selling author Sean Alexander—who rebuilt his life after addiction, depression, and a psychiatric-ward rock bottom—this book blends proven mindset tools with the light-hearted humour the series is known for.

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Mental Toughness for Recovery combines two powerful books from the Sober On A Drunk Planet series —Mindset Mastery and Stoic Sobriety —to help listeners build the mental strength, resilience, and emotional stability needed for lasting alcohol recovery. Written by international bestselling author, counselor, and strength coach Sean Alexander, this honest and practical 2-in-1 audiobook goes beyond simply “not drinking.” It focuses on retraining your mind, rebuilding your identity, and learning how to live an alcohol-free life you genuinely enjoy.

🎙️ Sober On A Drunk Planet is for people who know alcohol isn’t working and want to get sober and stay sober. Hosted by Sean Alexander, author of the international bestselling series, this podcast shares practical ways to stay sober, handle cravings, avoid relapse, and build a better life without alcohol. 📘 Start Here: https://amzn.to/4sHHVb7 ✅ Books & more: www.soberonadrunkplanet.com Sobriety, quit drinking, stay sober, personal growth, quitting alcohol, stop drinking, alcohol recovery, alcohol addiction, drug addiction, addiction recovery, mental resilience, fitness, health, ...

Ganz gleich, ob aus Sober Curiosity, dem Wunsch, nüchtern zu bleiben, oder ob du endgültig mit dem Alkoholkonsum aufhören möchtest - dieser ungewöhnliche Leitfaden beleuchtet acht entscheidende Lebensbereiche, die sich drastisch verbessern werden, wenn du auf Alkohol verzichtest. Du wirst schockiert entdecken, wie alkoholisiert unsere Gesellschaft tatsächlich ist. Erfahre, wie dich Alkohol bisher ausgebremst hat und welche lebensverändernde Transformation der Verzicht auf Alkohol bewirken wird.

You want to hear my honest truth, the hard to hear information, the stuff that we often think, but wouldn't normally vocalize, well look no further. Here, you will get my unfiltered NSFW thoughts on current topics, life experiences, and everything in between. Hope y'all are ready for this sh*t show coming up, cause lord knows I'm not.Intro/outro credit to 100 - The Game ft. Drake Blood Money Entertainment & eOne Music Records

Sean Alexander liefert in seinem Bestseller „Nüchtern auf einem alkoholisierten Planeten – Ohne Alkohol leben“ (Sober On A Drunk Planet: Giving Up Alcohol) in geschickter Art und Weise knallharte Fakten, ohne dass der Humor zu kurz kommt. Er verbindet ernüchternde wissenschaftliche Fakten mit den erstaunlichen Einblicken eines qualifizierten Therapeuten, Krafttrainers und ehemaligen Trinkers.

Fiete reist zurück in das märchenhafte Dämmerland und stellt sich neuen Herausforderungen. Gemeinsam mit seiner Schwester Paloma, sowie altbekannten und neuen Wegbegleitern, nimmt er die Suche nach dem verschollenen Goldzahn seiner Großmutter wieder auf und taucht dabei tiefer in die sagenumwobenen Geschichten einer Welt, die so sehr mit der Geschichte seiner eigenen Familie verwoben ist. Wohin ist der mysteriöse Kapuzenmann verschwunden? Was ist mit Svepp, dem fliegenden Hallimasch, passiert? Und wer ist der finstere Elsterkönig, dessen Macht von Tag zu Tag zunimmt?

Esta guía única explora ocho áreas clave de la vida que pueden mejorar radicalmente al dejar el alcohol. Descubrirás cómo la sociedad está profundamente influenciada por el alcohol, por qué te ha estado frenando y las transformaciones personales que puedes experimentar. Alexander ofrece una guía inspiradora que desafía la cultura de la bebida y te empodera para vivir una vida extraordinaria, sin alcohol.