Showing results by author "Sharon Salzberg" in All Categories
-
-
Facing Challenges: Working With Hindrances
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 19 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
iMeditate Guided Practice Audio Series To help us with the inevitable challenges that arise while meditating, Sharon Salzberg leads a guided practice for working with pain, anger, sleepiness, and other classic “hindrances.” Learn to objectively observe whatever arises in your experience in...
-
Facing Challenges: Working With Hindrances
- Narrated by: Sharon Salzberg
- Length: 19 mins
- Release date: 01-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Non-Dual Noting: Breath and Not-Breath
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
iMeditate Guided Practice Audio Series Sharon Salzberg guides you in a breathing practice that unfolds the experience of “letting go.” Bringing your full attention to your natural breathing process, you learn to simply observe whatever arises in your experience without judgment, clinging, or...
-
Non-Dual Noting: Breath and Not-Breath
- Narrated by: Sharon Salzberg
- Length: 5 mins
- Release date: 01-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Trusting Yourself: Flow Breathing
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 11 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
iMeditate Guided Practice Audio Series In this guided meditation, Sharon Salzberg helps you learn to reside in the natural flow of your breath, and to trust in the support you receive through your interconnection with the surrounding world...
-
Trusting Yourself: Flow Breathing
- Narrated by: Sharon Salzberg
- Length: 11 mins
- Release date: 01-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Knowing Yourself: Bodyscan
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
iMeditate Guided Practice Audio Series By slowing down and looking within we lay the foundation for knowing ourselves more completely. In this guided bodyscan practice, Sharon Salzberg helps you directly perceive our ever-changing experiences through the world of physical sensations...
-
Knowing Yourself: Bodyscan
- Narrated by: Sharon Salzberg
- Length: 13 mins
- Release date: 01-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Re-entering the World: Feeling Our Interconnectedness
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
iMeditate Guided Practice Audio Series A solitary tree may seem like a distinct object, but with closer reflection we see that it is supported by a network of connections that make its existence possible. In the same way, we are joined together with everyone and everything in the world through...
-
Re-entering the World: Feeling Our Interconnectedness
- Narrated by: Sharon Salzberg
- Length: 12 mins
- Release date: 01-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Calming the Mind: Counting the Breath
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
iMeditate Guided Practice Audio Series In this introductory guided breathwork practice, Sharon Salzberg teaches you a time-tested way to calm the mind and improve concentration by counting the breath. Without stress or self-judgment, we simply rest in the natural rhythm of each breath, mentally...
-
Calming the Mind: Counting the Breath
- Narrated by: Sharon Salzberg
- Length: 10 mins
- Release date: 31-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall21
-
Performance17
-
Story17
A Traditional Meditation for Applying Love As a Healing Force The Insight Meditation Society is one of North America’s oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon...
-
-
A Life-Changing Book
- By A. Root on 23-12-12
-
Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 6 mins
- Release date: 28-09-05
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Real Love
- The Art of Mindful Connection
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall92
-
Performance80
-
Story80
In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it—and most of all how to rethink it ... This book has the power to set your heart at peace.' —Susan Cain, author of Quiet What is love? Sharon Salzberg believes that love is...
-
-
This book has changed me.
- By Anonymous on 19-07-17
-
Real Love
- The Art of Mindful Connection
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 26 mins
- Release date: 01-06-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Lovingkindness
- The Revolutionary Art of Happiness
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
-
Lovingkindness
- The Revolutionary Art of Happiness
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Release date: 23-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- By: Sharon Salzberg
- Length: 37 mins
- Unabridged
-
Overall10
-
Performance7
-
Story7
A Traditional Meditation for Applying Love As a Healing Force The Insight Meditation Society is one of North America’s oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon...
-
Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- Length: 37 mins
- Release date: 09-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£2.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Faith
- Trusting Your Own Deepest Experience
- By: Sharon Salzberg
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall24
-
Performance21
-
Story21
Teachings to Cultivate the Practice of Faith We tend to think of faith as a commodity you either have or you don’t. But in many of the world’s wisdom traditions, faith isn’t something you possess; it’s something you do. “Faith is a willingness to take the next step, to see the unknown...
-
-
brilliant
- By Aileen Slein on 29-08-20
-
Faith
- Trusting Your Own Deepest Experience
- Length: 4 hrs and 31 mins
- Release date: 05-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Real Life
- The Journey from Isolation to Openness and Freedom
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
This program is read by the author. Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink...
-
-
Really healing!
- By Rachael O'Sullivan on 31-05-23
-
Real Life
- The Journey from Isolation to Openness and Freedom
- Narrated by: Sharon Salzberg
- Length: 6 hrs and 5 mins
- Release date: 11-04-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Open to Life
- Learning to Love Yourself and the World
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 5 hrs
- Unabridged
-
Overall2
-
Performance2
-
Story2
Love Is More Than an Emotion—It's a Buildable Strength for Facing Your Greatest Challenges When we're confronted with crisis, what inner strength helps us the most? Courage? Self-control? Sheer determination? Many of us might be surprised to discover that in times of need, our most powerful...
-
Open to Life
- Learning to Love Yourself and the World
- Narrated by: Sharon Salzberg
- Length: 5 hrs
- Release date: 09-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Meditation Summit: Volume 1
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Anh-Huong Nguyen, Anodea Judith PhD, Jack Kornfield PhD, and others
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall11
-
Performance8
-
Story8
Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives. So why do many of us struggle to make time for this...
-
The Meditation Summit: Volume 1
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Length: 8 hrs and 22 mins
- Release date: 14-10-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Love Your Enemies 10th Anniversary Edition
- How to Break the Anger Habit & Be a Whole Lot Happier
- By: Sharon Salzberg, Robert Thurman
- Narrated by: Sharon Salzberg, Robert Thurman
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances...
-
Love Your Enemies 10th Anniversary Edition
- How to Break the Anger Habit & Be a Whole Lot Happier
- Narrated by: Sharon Salzberg, Robert Thurman
- Length: 6 hrs and 59 mins
- Release date: 04-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Real Change
- Mindfulness to Heal Ourselves and the World
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall25
-
Performance22
-
Story22
This program is read by the author. From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news...
-
-
Totally amazing
- By Amazon Customer Smiley on 28-12-23
-
Real Change
- Mindfulness to Heal Ourselves and the World
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Release date: 01-09-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall6
-
Performance4
-
Story5
Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential...
-
Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 9 mins
- Release date: 01-06-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Guided Meditations for Love and Wisdom
- 14 Essential Practices
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall4
-
Performance4
-
Story3
Ten million Americans will meditate today—and that number is only expected to rise. What’s the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditations for Love...
-
-
Simple easy to follow instructions
- By crochetlady on 23-04-16
-
Guided Meditations for Love and Wisdom
- 14 Essential Practices
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 8 mins
- Release date: 04-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Embracing Your Boundless Heart
- Cultivating Lovingkindness, Gratitude, and Joy
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Acclaimed meditation teacher and author Sharon Salzberg guides us step-by-step into four essential qualities for awakening love Have you ever found yourself struggling with anger, despair, or worry, and then someone shared a few kind words or a simple smile . . . that changed everything? Love...
-
-
Light hearted and insightful
- By Megan Halewood on 06-12-25
-
Embracing Your Boundless Heart
- Cultivating Lovingkindness, Gratitude, and Joy
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 23 mins
- Release date: 08-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
A Heart as Wide as the World
- Stories on the Path of Lovingkindness
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
In A Heart as Wide as the World, one of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.
-
A Heart as Wide as the World
- Stories on the Path of Lovingkindness
- Narrated by: Sharon Salzberg
- Length: 6 hrs and 58 mins
- Release date: 26-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-