Showing results by narrator "Sharon Salzberg" in All Categories
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 6 mins
- Unabridged
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Overall21
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Performance17
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Story17
A Traditional Meditation for Applying Love As a Healing Force The Insight Meditation Society is one of North America’s oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon...
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A Life-Changing Book
- By A. Root on 23-12-12
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 6 mins
- Release date: 28-09-05
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Love
- The Art of Mindful Connection
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 26 mins
- Unabridged
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Overall92
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Performance80
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Story80
In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it—and most of all how to rethink it ... This book has the power to set your heart at peace.' —Susan Cain, author of Quiet What is love? Sharon Salzberg believes that love is...
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This book has changed me.
- By Anonymous on 19-07-17
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Real Love
- The Art of Mindful Connection
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 26 mins
- Release date: 01-06-17
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lovingkindness
- The Revolutionary Art of Happiness
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Unabridged
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Overall3
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Performance2
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Story2
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
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Lovingkindness
- The Revolutionary Art of Happiness
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Release date: 23-04-24
- Language: English
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£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Life
- The Journey from Isolation to Openness and Freedom
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 6 hrs and 5 mins
- Unabridged
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Overall4
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Performance4
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Story4
This program is read by the author. Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink...
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Really healing!
- By Rachael O'Sullivan on 31-05-23
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Real Life
- The Journey from Isolation to Openness and Freedom
- Narrated by: Sharon Salzberg
- Length: 6 hrs and 5 mins
- Release date: 11-04-23
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Open to Life
- Learning to Love Yourself and the World
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 5 hrs
- Unabridged
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Overall2
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Performance2
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Story2
Love Is More Than an Emotion—It's a Buildable Strength for Facing Your Greatest Challenges When we're confronted with crisis, what inner strength helps us the most? Courage? Self-control? Sheer determination? Many of us might be surprised to discover that in times of need, our most powerful...
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Open to Life
- Learning to Love Yourself and the World
- Narrated by: Sharon Salzberg
- Length: 5 hrs
- Release date: 09-03-21
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Change
- Mindfulness to Heal Ourselves and the World
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Unabridged
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Overall25
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Performance22
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Story22
This program is read by the author. From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news...
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Totally amazing
- By Amazon Customer Smiley on 28-12-23
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Release date: 01-09-20
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Your Enemies 10th Anniversary Edition
- How to Break the Anger Habit & Be a Whole Lot Happier
- By: Sharon Salzberg, Robert Thurman
- Narrated by: Sharon Salzberg, Robert Thurman
- Length: 6 hrs and 59 mins
- Unabridged
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Overall0
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Performance0
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Story0
Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances...
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Love Your Enemies 10th Anniversary Edition
- How to Break the Anger Habit & Be a Whole Lot Happier
- Narrated by: Sharon Salzberg, Robert Thurman
- Length: 6 hrs and 59 mins
- Release date: 04-06-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Love and Wisdom
- 14 Essential Practices
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 8 mins
- Unabridged
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Overall4
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Performance4
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Story3
Ten million Americans will meditate today—and that number is only expected to rise. What’s the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditations for Love...
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Simple easy to follow instructions
- By crochetlady on 23-04-16
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Guided Meditations for Love and Wisdom
- 14 Essential Practices
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 8 mins
- Release date: 04-11-15
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 9 mins
- Unabridged
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Overall6
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Performance4
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Story5
Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential...
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Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 9 mins
- Release date: 01-06-16
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embracing Your Boundless Heart
- Cultivating Lovingkindness, Gratitude, and Joy
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 23 mins
- Unabridged
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Overall3
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Performance3
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Story3
Acclaimed meditation teacher and author Sharon Salzberg guides us step-by-step into four essential qualities for awakening love Have you ever found yourself struggling with anger, despair, or worry, and then someone shared a few kind words or a simple smile . . . that changed everything? Love...
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Light hearted and insightful
- By Megan Halewood on 06-12-25
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Embracing Your Boundless Heart
- Cultivating Lovingkindness, Gratitude, and Joy
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 23 mins
- Release date: 08-12-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Heart as Wide as the World
- Stories on the Path of Lovingkindness
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 6 hrs and 58 mins
- Unabridged
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Overall1
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Performance1
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Story1
In A Heart as Wide as the World, one of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.
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A Heart as Wide as the World
- Stories on the Path of Lovingkindness
- Narrated by: Sharon Salzberg
- Length: 6 hrs and 58 mins
- Release date: 26-11-24
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Your Way
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 57 mins
- Unabridged
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Overall0
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Performance0
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This program is read by the author and contains bonus material that includes meditations, reflection exercises, a journaling stress exercise, a food-ritual contemplation exercise, a brainstorm exercise, and a lovingkindess-in-action exercise. "Salzberg is a seasoned speaker, and her audiobook...
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Finding Your Way
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 57 mins
- Release date: 07-05-24
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cultivating Intuitive Faith and True Surrender
- By: Ram Dass, Sharon Salzberg, Mirabai Bush
- Narrated by: Ram Dass, Sharon Salzberg, Mirabai Bush
- Length: 1 hr and 11 mins
- Original Recording
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In Cultivating Intuitive Faith and True Surrender, the second program in the Cultivation series, Ram Dass is joined by Sharon Salzberg, Krishna Das, Rameshwar Das, Mirabai Bush, Raghu Markus, and special guest KK Sah, a close Maharaji devotee, to explore the nature of faith beyond the mind and surrender as it’s known in the Bhakti tradition.
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Cultivating Intuitive Faith and True Surrender
- Narrated by: Ram Dass, Sharon Salzberg, Mirabai Bush
- Length: 1 hr and 11 mins
- Release date: 03-07-21
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Love
- The Art of Mindful Connection
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 25 mins
- Unabridged
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Overall0
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Performance0
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Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions.
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Real Love
- The Art of Mindful Connection
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 25 mins
- Release date: 06-06-17
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Uncovering Happiness Symposium: Compassion
- By: Elisha Goldstein, Rick Hanson, Jack Kornfield, and others
- Narrated by: Rick Hanson, Sharon Salzberg, Jack Kornfield, and others
- Length: 1 hr and 58 mins
- Unabridged
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In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!
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Uncovering Happiness Symposium: Compassion
- Narrated by: Rick Hanson, Sharon Salzberg, Jack Kornfield, Elisha Goldstein
- Series: The Uncovering Happiness Symposium
- Length: 1 hr and 58 mins
- Release date: 24-06-25
- Language: English
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£8.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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