Showing results by author "Stephen Dalton" in All Categories

Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. The goal of this podcast is to send a little peace and joy out into the world and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That's where my bedtime stories can help. Just turn one on as you're settling in for bed. These sleepy stories will ease your mind, relax your body, and help you sleep more easily and deeply. I release new sleep ...

Real, uncut talk therapy sessions between Stephen (client) and Zak (therapist) on all of the mental health and personal struggles every human faces in life. We hope the authentic nature of these sessions helps you on your own journey. There’s something for every human here. Ten years ago Stephen was lost. He needed guidance and help to find the person he knew was meant to be. One day, in 2015, after coming close to death and hitting new lows, he picked up the phone and called the number of a therapist in his hometown of Dublin, Ireland. The person who answered was a very respected Therapist ...

As I count from 10 to 1, allow me to bring you to tonight’s Sleep Story… 💤 I’m Stephen, a voiceover artist, actor, and narrator from Ireland. Here, I write & narrate Sleep Stories, Bedtime Narrations with meditative elements, & Literature – helping you fall into a restorative and restful sleep. The goal of this channel is to send a little peace and joy out into the world and aid you in becoming a more centered and grounded human being. Rest and sleep are so important to us humans, and I really hope that my channel will deliver you to a more peaceful and sleepy place... Together with...

Guided meditations with real, live video and authentic nature sounds, designed to help you slow down, reset your mind, and reconnect with the present moment. Unlike artificial soundscapes, every experience here is recorded in real environments, like flowing water, rustling leaves, birdsong, and natural light captured in real time.Whether you’re looking to reduce stress and anxiety, practice mindfulness and meditation, reset your nervous system, focus more deeply, or simply enjoy the calming beauty of nature, here you’ll find immersive, distraction-free meditation experiences. About the ...

Light-hearted, funny, and somewhat boring historical bedtime stories to help you relax and sleep happy. Venture back into history and explore curious topics that are specifically selected to be rather boring and sleep-inducing. Fall asleep with a smile on your face :) Humorously Dull History for Sleep is hosted by Stephen Dalton, an Irish storyteller and voiceover artist who has helped millions enjoy better rest. In this show, Stephen explores boring topics from history with a comedic approach that you're sure to find both funny and relaxing. #history #comedy #sleep

Having trouble staying motivated? Whether it's with making money or just being successful, this book is for those who are ready to make a change in their lives for the better. It has all the information you need to be financially free and to live your life the way it is meant to be lived! An easy, step-by-step book/guide for achieving all your life's success. Broken down, simple easy rules that will guide you to live with passion and purpose!

As I count from 10 to 1, allow me to bring you to tonight’s Sleep Story… 💤I’m Stephen, a voiceover artist, actor, and narrator from Ireland. Here, I write & narrate Sleep Stories, Bedtime Narrations with meditative elements, & Literature – helping you fall into a restorative and restful sleep.The goal of this channel is to send a little peace and joy out into the world and aid you in becoming a more centered and grounded human being. Rest and sleep are so important to us humans, and I really hope that my channel will deliver you to a more peaceful and sleepy place...Together with ...