Showing results by narrator "Alok Kanojia" in All Categories

It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

Read by the author, Dr Alok Kanojia. Reclaim quality family time and establish healthy tech habits with expert help from Dr K, as featured on Diary of a CEO. Is your child spending too much time playing video games? Are games causing conflict and arguments? Whatever brings you here, I can help...