Showing results by narrator "Francesca" in All Categories

Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake. Deep Sleep Hypnosis & Relaxation is your gentle guide to achieving the restful, rejuvenating sleep you deserve every night. With the calming power of guided meditation, hypnosis, and affirmations, you'll find the key to quieting your mind, relaxing your body, and embracing deep, restorative sleep.

It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.

Most “healing music” is just pretty background noise. This audiobook combines the 9 sacred tones in their purest forms. Across 14+ hours, you’ll move through a vibrational reset that recalibrates your energy at the root, immersive journeys that dissolve emotional weight, and subconscious rejuvenation that makes the shifts permanent.

The most painful part isn't the distance. It's what happens after he comes back. When his walls are down and he's warm and present and looking at you like you're the only person in the world — that's when your brain whispers: See? This is who he really is. You've built an entire future on that version of him. The version that shows up maybe 20% of the time and feels more true than the months of withdrawal surrounding it.

Brought to you by Penguin. MANIFEST THE LIFE YOU WANT The inspiring and practical new book from the host of the UK’s largest self-development book club and hit podcast The Law of Attraction Changed my Life. I took the tatters of my life and created something incredible using my mindset alone...

Shadow Work for Manifesting Money introduces the Money Shadow Mapping System, a framework that reveals why your financial behavior doesn't match your intentions—and gives you tools to change it at the root. The source is in money lessons absorbed in childhood—tension before bills were paid, fights overheard, things never discussed. Those lessons run your financial decisions automatically and invisibly.

The greatest myth in manifestation circles is that visualization alone creates reality. Science now proves what quantum physicists have long known: your subconscious vibration must align with your conscious desires through specific frequency calibration. This comprehensive audio system transforms manifestation from something you do into something you are by upgrading your quantum identity blueprint through the combination of hypnosis, frequency calibration, and neurological rewiring.

A heartwarming, uplifting village romance for fans of Holly Martin, Tilly Tennant and Cathy Bramley. Buying a thatched cottage in the country may not be the usual cure for a broken heart. But after Clara Maxwell finds out her boyfriend and best friend have been sneaking around behind her back, packing her bags and leaving everything in London behind feels like it's the only way forward. When Henry Garnett, her (rather handsome) new contractor, turns up with his little daughter Pansy and a van shaped like a cottage in tow, she isn't sure whether to laugh or cry.

How many more years will you let cannabis steal from your potential? That voice questioning who you'd be without it isn’t just anxiety—it’s your true self desperate to break free. You've tried everything: meditation, tapering, accountability partners. Each attempt left you feeling like a failure, convinced you’re unable to quit. The mental fog, the sleepless nights—just thinking about trying again is exhausting. But here’s what most methods get wrong: they focus on fighting urges instead of eliminating them.

Dr. Amy Winslow tells the story: in foggy, nighttime San Francisco a jogging SFPD captain is savagely attacked by a Bengal tiger which then vanishes. In her ER, Amy labors unsuccessfully to save the captain’s life, then consoles his aggrieved closest friend, Lt. Luis Ortega. Neither suspects their lives will intertwine in a life-or-death mystery.

From the attic of Driftwood House, there are stunning views of the deep green sea and sapphire sky. But Rosie can’t tear her eyes away from the faded photograph in her hands, and the words written on the back that will change everything.... Back in the tiny seaside village of Heaven’s Cove after the death of her mother, all Rosie Merchant wants is to hide her tears, rent out her childhood home and get back to her ‘real’ life, away from the gossiping villagers and wild Devon weather she escaped from years ago.

As Ben and Isla walk together on the wild Devon beaches, they discover a heartbreaking generations-old story of a woman who chose her family over true love. But Isla and Caitlin are no closer to solving their grandmother's riddle: and when Caitlin finally shares a shocking secret about her life back in London, selling their grandmother's home seems the only way forward.

Yorkshire Dales, Summer 1997. Vicky Mott slips out the door of her remote cottage, and into the pale dawn light. She scrawls a note for her friends. Gone to see the sunrise. V xxx That's the last anyone ever hears from twenty-year-old music lover Vicky. Another victim of the Fellside Strangler? That would make Vicky the fourth young woman to lose her life this summer. Snatched by a mysterious killer who stalks the fells . . . But Vicky's body is never found.

Emotional eating is a survival strategy driven by nervous system dysregulation, internal parts conflict and identity-level conditioning. When stress accumulates, your "thinking brain" goes offline, and willpower becomes biologically unavailable—especially at night. This 20-hour bundle is designed to work precisely when your mental energy is lowest—during the hours when most people lose control and blame themselves for it.

Once upon a time, in a parallel universe, there existed the continent of Triton.... The land was filled with beauty, but it was also splintered by war. Out of the chaos grew a conspiracy to reawaken the Beast, a fearsome creature who wrought only tragedy and devastation. The only way to stop him was to fulfill an ancient prophecy: Triton’s four strongest warriors must wed its four most powerful witches, binding all nations together and finally bringing peace to the land.

Da quando Maggie Bird si è trasferita in quella serena cittadina, le uniche ombre in grado di offuscare la sua vita sono le articolazioni ormai irrigidite dall'età, le volpi ingorde delle sue galline e il caffè bruciato del vicino di casa. Ma i problemi, se devono, riescono a trovarti anche nel luogo più calmo e sperduto del mondo. Perché quello sul vialetto di casa sua non è soltanto un cadavere. È un messaggio chiaro, l'ultimo che Maggie avrebbe mai voluto ricevere: il file dell'Operazione Cyrano è stato riaperto.

Laura is married, she has a good home, and she is due to give birth to her first child any day now. But her perfect world is shattered when her husband comes home flustered and afraid. He's made a terrible mistake. He's done a bad thing. And now the police are going to be looking for him. There's only one way out of this. He wants to run. But he won't go without his wife. Laura knows it is wrong. They should stay and face the music. But she doesn't want to lose her man. She can't raise this baby alone. So she agrees to go with him.

Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? Enter: alonement, Francesca Specter's empowering new word to express valuing your own company and carving out time to spend with yourself, whoever you are and whatever your relationship status. In Alonement, Francesca Specter reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.

This transformative collection of guided meditations is your comprehensive guide to mastering the art of manifesting. By fine-tuning your mental, emotional, and spiritual frequencies, you'll tap into the universal law of attraction, turning the life you dream of into the life you live.

'Think of the Bible and Homer, think of Shakespeare and think of me,' wrote Gertrude Stein in 1936. Admirers called her a genius, sceptics a charlatan: she remains one of the most confounding—and contested—writers of the twentieth century. In this literary detective story, Francesca Wade delves into the creation of the Stein myth.