Bestselling Relationships, Parenting & Personal Development Audiobooks

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential. Everything from relationships and love, to health and well-being, to wealth and prosperity are directly connected to how you think and what you think about most of the time - for better or for...

This audiobook version of As A Man Thinketh is true to the original....

The New York Times estimates that the average American knows about 600 people. You become like the people you are around. Location can be very important. We spend time moving from one spot to the next....

Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...

Everyone struggles to get to sleep from time to time....

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns....

Public Speaking is the number one fear in America today; the second most common fear is death....

On this audio program, Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe and deserve, and much more. These ten steps are perfect for you if you're looking for more...

They say father knows best. The Lessons: Because... I’m Ya Daddy (Tools for Success) is the ultimate guide to getting your life together and making the most of what you have....

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....

Louise explains how you can use the power of your thoughts to draw anything you want into your life. Learn how to attract wealth, success, and love into your life today!...

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response, when we are faced with the same situation that causes our suffering....

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....

Make no mistake about it-you can manifest ANYTHING you want in life when you connect with the abundance in the Universe-and on this one-of-a-kind lecture download, bestselling author and speaker Dr. Wayne W. Dyer shows you how to do just that! This bestselling program includes the powerful Japa...