• Seahawks 2026 Schedule: Primetime Gauntlet, NFC East Run and Super Bowl Practice
    May 15 2026

    The 2026 NFL Schedule was released on Thursday and we're taking a week-to-week look at the Seattle Seahawks opponents this year. Can the Seahawks get out to a fast start on their road to back-to-back titles? The season kicks off against the New England Patriots in a rematch of the Super Bowl before heading out on early road trips to Arizona and Washington. They have a stretch of prime time matchups against the Denver Broncos (Thursday), Kansas City Chiefs (Sunday), and Chicago Bears (Monday). Later in the season, we discuss three straight matchups against NFC East opponents before closing out with two of the final three games against the Los Angeles Rams. The Seahawks and Rams are the only two division rivals in the entire league who face each other twice in the final weeks of the season. We get into the pros and cons of leaving those games for the end of the season.

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    1 hr and 44 mins
  • Seahawks Repeat: Ways They're Stronger and Where They Fall Short
    May 13 2026

    As the Seahawks look to repeat this year, there are areas where they could slip after a championship season and reasons why they might still be even more dominant. Potential downside comes from opponents adjusting to Mike Macdonald's nickel-heavy run defense, statistical regression if Jaxon Smith-Njigba can't repeat his production, uncertainty around first-time play caller Brian Fleury, and possible special-teams regression. The optimism centers on expanded offensive weapons (A.J. Barner, Tory Horton, Rashid Shaheed), a chance for the offensive line to jump from average to top-10 with continuity, and defensive growth as Nick Emmanwori and Byron Murphy elevate alongside other core leaders. Finally, we recognize Mike Macdonald could still continue to grow and build the defense beyond what we saw last season.

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    52 mins
  • Seahawks Sign Dante Fowler, 'Hot Take Court' Debuts
    May 6 2026
    The Seahawks have signed Dante Fowler Jr. to a one-year deal worth up to $5 million. We talk about the fit, value and expectations for a veteran replacement for Boye Mafe after the team avoided drafting the position. How does he stack up to some of the other veterans Mike Macdonald has maximized during his time in Seattle and with Baltimore, and we define "success" as steady rotational snaps with modest sack production. We take a look at some recent news stories with Rams pass rusher Jared Verse story praising Seattle's offensive line cohesion, and review an SB Nation item quoting ex-Seahawks executive Scot McCloughan projecting rookie RB Jadarian Price over Jeremiah Love. A new segment, "Hot Take Court," digs into an online claim that Price can't catch.

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    50 mins
  • Thomas Rawls Breaks Down Seahawks 1st Rounder Jadarian Price
    May 1 2026

    With the Seahawks taking a running back with their first pick of the 2026 NFL Draft, we welcome Thomas Rawls back to the show to discuss Jadarian Price and what translates from college to the NFL. From pass protection and processing defensive tendencies, to winning small "crease" moments with technique and decisiveness Rawls explains why backs struggle in pass pro, why closing space matters, and how great runners adjust on the fly. He evaluates Price's film traits—pressing the line, jump cuts, getting back north, falling forward, and blending explosiveness with consistent one-cut efficiency—while addressing how he could fit alongside current backs amid injury-related opportunity. Plus, we hear about Rawls' upcoming community events in June.

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    43 mins
  • Seahawks Draft Spotlight: Beau Stephens Set to Replace Bradford?
    Apr 29 2026
    As we look back to the Seattle Seahawks 2026 draft, we chracterize it as "responsible" for going out and meeting some of the biggest needs early on in the draft. Fifth-round guard Beau Stephens from Iowa, who finished second in a fan poll behind running back Jadarion Price, is a player who fans are particularly excited about. We take a look back at Stephens' background along with his Joe Moore Award, the team's willingness to trade future capital to move up for him, and traits pulled from a long-form Iowa interview. Stephans has an intense, self-critical mindset, a preference for aggressive, leverage-based run blocking, and a belief in breaking the will of defenders he's going up against.

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    1 hr and 5 mins
  • Seahawks Reload for Super Bowl Repeat: 2026 Draft Recap
    Apr 27 2026

    The Seattle Seahawks 2026 draft class gets the full recap after covering the draft from the road. From three picks at or near their original selection on Day 1 & 2 to a chaotic Day 3 trade spree that doubled this year's pick total. We talk about John Schneider's "targeted" plan and clear themes: needs-based selections, versatile and physical defenders, and guys that have a clear Seahawks mentality. The top picks get the spotlight: Notre Dame running back Jadarian Price, TCU safety Bud Clark as a favorite for his ball skills and swagger, and Arkansas CB Julian Neal as a press-minded, willing tackler. The late-round swing to trade up for Iowa guard Beau Stevens highlights the flexibility Schneider had with his 2027 draft selections thanks to his free agency strategy this year. We close on special-teams-focused payers like Emmanuel Henderson Jr., Andre Fuller, and Michael Dansby, developmental nose tackle Devon Eastern, plus quick thoughts on how the class stacks up to recent drafts.

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    1 hr and 11 mins
  • ACL to Seahawks Super Bowl Hero: Rylie Mills Draft Day Exclusive Interview
    Apr 25 2026

    Super Bowl Champions Rylie Mills and Shemar Jean-Charles joined us live from the draft party at the Suquamish Clearwater Casino Resort to talk about their NFL journeys since draft day. Mills went from a torn ACL at Notre Dame to an unforgettable Super Bowl moment. They discuss handling adversity with support systems and faith, staying ready amid roster turnover, and maintaining a constant compete mentality regardless of starting status. The conversation highlights lessons learned from veteran teammates on the defensive line, the emotion of the Super Bowl, and the technical demands of a Mike Macdonald defense—disguised looks, communication, leverage, and disciplined eyes, especially in loud Lumen Field.

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    14 mins
  • Seahawks Day 1 Draft Reaction: Jadarian Price Pick and NFC West Rivals Under Fire
    Apr 24 2026
    Before Day 2 of the 2026 NFL Draft kicks off, we are recapping Seattle's first-round selection of running back Jadarian Price. What happened to the idea of trading down and trying to get more picks in a draft where the Seahawks only had four? Now, with only three picks left, should Seattle still trade back for more volume or package picks to move up and improve hit rates? Will this be a need-based draft where the Seahawks look to cornerback and safety? Or will they focus on the talent availalbe on offensive or defensive line? We also look back at Day 1 to critique our NFC West rivals, including Arizona's heavy guaranteed money at running back, the Rams drafting quarterback Ty Simpson setting up some internal turmoil, and the 49ers trading back repeatedly without making a pick.

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    Music from the show by The 12 Train, download each track at ReverbNation

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    41 mins