Showing titles in Alternative & Complementary Medicine
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- By: RJ Spina
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Unabridged
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Overall27
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Performance22
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Story22
RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.
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Swept off my feet, not in a good way
- By Anonymous on 15-08-23
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Release date: 08-11-21
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happiness
- A Guide to Developing Life's Most Important Skill
- By: Matthieu Ricard
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Unabridged
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Overall132
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Performance96
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Story95
Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.
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Biased
- By Kim G. on 15-01-16
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Happiness
- A Guide to Developing Life's Most Important Skill
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Release date: 28-10-08
- Language: English
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£14.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Bath
- How to Meditate, Heal, and Connect through Listening
- By: Sara Auster, Jessica Orkin - introduction
- Narrated by: Sara Auster
- Length: 6 hrs and 38 mins
- Unabridged
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Overall10
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Performance8
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Story8
Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation...
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Sound Bath
- How to Meditate, Heal, and Connect through Listening
- Narrated by: Sara Auster
- Length: 6 hrs and 38 mins
- Release date: 19-11-19
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- By: Richard Mendius MD, Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 3 hrs and 43 mins
- Unabridged
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Overall60
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Performance41
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Story40
Seven Guided Practices to "Rebuild" Your Brain for Lasting Joy and Fulfillment The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a...
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Highly recommended
- By Saffy on 16-12-13
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- Narrated by: Rick Hanson PhD
- Length: 3 hrs and 43 mins
- Release date: 15-01-10
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Never Be Sick Again
- Health Is a Choice, Learn How to Choose It
- By: Kester Cotton, Raymond Francis MsC
- Narrated by: Alan Sklar
- Length: 13 hrs and 36 mins
- Unabridged
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Overall71
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Performance59
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Story61
One day Raymond Francis, a chemist and graduate of MIT, found himself in a hospital, battling for his life. The diagnosis was acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures, and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself....
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You lost me at “reverse almost any disease’
- By Mr M J Dawson on 13-10-21
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Never Be Sick Again
- Health Is a Choice, Learn How to Choose It
- Narrated by: Alan Sklar
- Length: 13 hrs and 36 mins
- Release date: 25-08-11
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Burnout Solution
- 12 weeks to a calmer you
- By: Siobhán Murray
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Unabridged
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Overall6
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Performance3
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Story3
Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being ‘on’. Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life.
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Fabulous read. Will be listening to this on repeat
- By dobbinsaddle on 11-11-20
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The Burnout Solution
- 12 weeks to a calmer you
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Release date: 20-06-20
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
- By: Michelle's Sanctuary
- Original Recording
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Overall2
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Performance2
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Story2
Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!
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Michelle's Sanctuary is Fantastic!
- By Relaxed Reader on 21-12-22
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Binaural Beats 30+ Hour Audio Collection 3-in-1
- Delta Wave Deep Sleep Symphony, Gamma & Beta Waves for Peak Performance & Flow State, & Theta & Alpha Waves for Stress Therapy & Mind-Body Healing
- By: Aria Blackstone
- Narrated by: Tiana Nwodo
- Length: 30 hrs and 25 mins
- Unabridged
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Overall85
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Performance85
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Story85
What if your brain didn’t need to be rewired—just re-tuned? You’ve been told to sleep more, focus more, calm down—but it’s hard to do when your system is overstimulated or shut down. Spanning 30+ hours of expertly engineered soundscapes, this complete collection gently guides your brain into the balanced states it was designed to thrive in.
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A well curated selection of binaural beats.
- By Meadow76 on 27-03-26
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Binaural Beats 30+ Hour Audio Collection 3-in-1
- Delta Wave Deep Sleep Symphony, Gamma & Beta Waves for Peak Performance & Flow State, & Theta & Alpha Waves for Stress Therapy & Mind-Body Healing
- Narrated by: Tiana Nwodo
- Length: 30 hrs and 25 mins
- Release date: 08-08-25
- Language: English
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£23.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall5
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Performance5
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Story5
This program was created in order to help the listener achieve deep states of calm, release panic and anxiety symptoms, and to quiet racing thoughts. Anxiety often starts in the mind through fearful thoughts. These fearful thoughts create fearful feelings such as anxiety and increased levels of stress hormones in the body. The affirmations within this script are thoughts designed to induce calm, relaxed empowerment.
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Saved Me
- By Placeholder on 13-12-21
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 16-02-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sacred Stillness
- A Book of Meditations from the Sanctuary
- By: Sr Stan Kennedy, Síle Wall
- Narrated by: Dr Tony Bates
- Length: 4 hrs and 45 mins
- Original Recording
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Overall0
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Performance0
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Story0
Sacred Stillness is a tapestry woven from the unique contributions of the many people from different faiths and wisdom traditions who are part of the Sanctuary. It offers a variety of practical, profound and creative meditation practices through a variety of themes and poems, with numerous ways to connect, and reconnect, with stillness, away from our always-on world of constant distraction. Sacred Stillness offers a pathway into stillness where sanctuary can be found.
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Sacred Stillness
- A Book of Meditations from the Sanctuary
- Narrated by: Dr Tony Bates
- Length: 4 hrs and 45 mins
- Release date: 26-01-26
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- By: Rudolph E. Tanzi Ph.D., Deepak Chopra M.D.
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Unabridged
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Overall146
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Performance115
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Story116
A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one...
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Incredibly Informative
- By Salome on 23-12-12
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Release date: 06-11-12
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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101 Ways To Transform Your Life
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Unabridged
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Overall57
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Performance44
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Story42
On this powerful and inspirational audio download, Dr. Dyer offers you 101 ways to make your life more fulfilling and enjoyable. You'll love listening to Dr. Dyer's transformational thoughts at home, in your office, and in your car!...
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A harmony of flowing light thinking
- By Alexandra on 27-05-06
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101 Ways To Transform Your Life
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Release date: 03-06-04
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Seems to Be the Problem?
- By: Dr Laura Marshall-Andrews
- Narrated by: Dr Laura Marshall-Andrews
- Length: 9 hrs and 53 mins
- Unabridged
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Overall11
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Performance11
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Story11
When Dr Laura Marshall-Andrews left the frontline buzz of hospital medicine for an NHS GP surgery, she was overwhelmed by the number of patients that were being let down by our healthcare system. Having witnessed the extent that box-ticking exercises were robbing her patients of their happiness, and sometimes their lives, she started to envisage a new way to care that put individuals and community at its centre. Laura tells the incredible stories of the patients, doctors, artists and complementary health practitioners that have shaped her years as a GP.
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An insightful book from a thoughtful person
- By Anonymous on 17-12-22
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What Seems to Be the Problem?
- Narrated by: Dr Laura Marshall-Andrews
- Length: 9 hrs and 53 mins
- Release date: 07-07-22
- Language: English
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£12.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ThetaHealing®: You and the Creator
- Deepen Your Connection with the Energy of Creation
- By: Vianna Stibal
- Narrated by: BUTIKOFER NORMA
- Length: 3 hrs and 12 mins
- Unabridged
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Overall23
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Performance19
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Story19
When we enter a theta brain state, we are able to connect to the Creator of All That Is - in this state, we download incredible knowledge that has the power to heal us from the inside out.ThetaHealing is a healing modality that utilizes focused prayer in combination with theta brain waves to...
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Same old, same old.
- By Amazon Customer on 02-01-24
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ThetaHealing®: You and the Creator
- Deepen Your Connection with the Energy of Creation
- Narrated by: BUTIKOFER NORMA
- Length: 3 hrs and 12 mins
- Release date: 24-11-20
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Unabridged
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Overall47
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Performance47
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Story47
Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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A Recipe for Trauma Healing
- By Charmaine Baker on 07-09-24
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Release date: 18-07-22
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Overall45
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Performance41
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Story40
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Good introduction and recipes
- By FILS on 30-04-20
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 20-11-18
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall142
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Performance122
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Story115
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Get another book on meditation
- By Max on 12-02-15
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Practicing Mindfulness: An Introduction to Meditation
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Better Living
- Length: 12 hrs and 29 mins
- Release date: 08-07-13
- Language: English
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£15.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ikigai
- Los secretos de Japón para una vida larga y feliz
- By: Héctor García, Fransec Miralles
- Narrated by: Oscar Lopez Avila
- Length: 3 hrs and 42 mins
- Unabridged
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Overall8
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Performance8
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Story8
Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
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Ikigai
- Los secretos de Japón para una vida larga y feliz
- Narrated by: Oscar Lopez Avila
- Length: 3 hrs and 42 mins
- Release date: 13-06-19
- Language: Spanish
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£10.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Power of Your Subconscious Mind, Psycho-Cybernetics, 10% Happier 3 Books Collection Set
- By: Joseph Murphy PhD DD, Maxwell Maltz, Dan Harris
- Narrated by: Richard Murphy, Maxwell Maltz, Dan Harris
- Length: 33 hrs and 7 mins
- Unabridged
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Overall4
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Performance3
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Story3
Power of Your Subconscious Mind, Psycho-Cybernetics, 10% Happier 3 Books Collection Set includes The Power of Your Subconscious Mind, Psycho-Cybernetics, and 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works.
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Middle book is great I wish I’d bought it separately
- By Lucy on 06-12-22
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Power of Your Subconscious Mind, Psycho-Cybernetics, 10% Happier 3 Books Collection Set
- Narrated by: Richard Murphy, Maxwell Maltz, Dan Harris
- Length: 33 hrs and 7 mins
- Release date: 06-07-21
- Language: English
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£22.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 13 hrs and 14 mins
- Unabridged
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Overall52
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Performance47
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Story45
Engaging the Body as Your Source of Infinite Knowing Most of us sense that our bodies contain uncommon intelligence—we “feel it in our bones” or notice it in our “gut instincts.” But is there something far vaster here waiting to be experienced? With Somatic Descent, you are invited to...
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Authentic, profound, valuable
- By BRizzleBen on 25-10-17
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Narrated by: Reginald A. Ray PhD
- Length: 13 hrs and 14 mins
- Release date: 18-10-16
- Language: English
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£29.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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