Showing titles in Mental Health
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Under the Radar
- An Essential Guide to Autism and Girls
- By: Emilia Misheva
- Narrated by: Flora Montgomery
- Length: 3 hrs and 28 mins
- Unabridged
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Overall5
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Performance5
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Story5
This straightforward, one-stop guide introduces you to the differing presentations of autism that are common in girls, but also explores why referring to 'male' and 'female' autism is too reductive. Describing why some autistic girls' needs are identified late or not at all, looking at friendships and relationships, education, mental health and puberty, this concise, easy-to-understand and informative book draws on both lived experience and research to offer a popular science overview of this important topic.
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Incredible ! If only I knew
- By Michelle Bordessa on 28-11-25
Preview -
Under the Radar
- An Essential Guide to Autism and Girls
- Narrated by: Flora Montgomery
- Length: 3 hrs and 28 mins
- Release date: 18-07-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 4 hrs and 23 mins
- Abridged
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Overall822
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Performance645
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Story640
Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as “not just a book but a spontaneous act of generosity.” Perhaps no book in this generation has had a more profound...
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Years of pleasure
- By Angelina Birch on 21-07-14
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- Narrated by: M. Scott Peck
- Length: 4 hrs and 23 mins
- Release date: 25-10-02
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind the Science
- Saving Your Mental Health from the Wellness Industry
- By: Jonathan N. Stea
- Narrated by: Jonathan N. Stea
- Length: 8 hrs and 45 mins
- Unabridged
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Overall10
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Performance9
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Story9
According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific research. Jonathan N. Stea provides a takedown of mental health misinformation and pseudoscience to educate and embolden listeners who wish to make informed decisions about their mental health. Listeners are empowered to protect themselves from mental health scams, charlatanry, and poor or misguided health practices that thrive in the multi-trillion-dollar wellness industry.
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Very easy to understand
- By General MaDDnEsS on 16-10-24
Preview -
Mind the Science
- Saving Your Mental Health from the Wellness Industry
- Narrated by: Jonathan N. Stea
- Length: 8 hrs and 45 mins
- Release date: 03-09-24
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- By: Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Unabridged
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Overall3
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Performance2
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Story1
Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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A life changing programme!
- By Anonymous on 21-05-23
Preview -
Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Release date: 28-02-20
- Language: English
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£12.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Dark Night in Aurora
- Inside James Holmes and the Colorado Mass Shootings
- By: William H. Reid MD MPH
- Narrated by: William H. Reid MD MPH
- Length: 8 hrs and 58 mins
- Unabridged
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Overall188
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Performance169
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Story168
On July 20, 2012 in Aurora, Colorado, a man in dark body armor and a gas mask entered a midnight premiere of The Dark Knight Rises with a tactical shotgun, a high-capacity assault rifle, and a sidearm. Soon twelve were dead and fifty-eight were wounded. A Dark Night in Aurora uses the twenty-three hours of unredacted interview transcripts never seen by the public and Reid’s research to bring the listener inside the mind of a mass murderer. The result is chilling, gripping study of abnormal psychology and how a lovely boy named Jimmy became a killer.
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Surprisingly thoughtful
- By Elastic on 04-08-21
Preview -
A Dark Night in Aurora
- Inside James Holmes and the Colorado Mass Shootings
- Narrated by: William H. Reid MD MPH
- Length: 8 hrs and 58 mins
- Release date: 26-07-18
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Oliver Burkeman: Epidemics of Modern Life
- A BBC Radio 4 collection
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 5 mins
- Unabridged
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Overall8
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Performance7
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Story7
Oliver Burkeman's guides to leading a better life in an age of confusion Journalist and author Oliver Burkeman is well-known for his long-running Guardian column, 'How to Change Your Life', and has written three bestselling books on happiness, productivity and time management. In this radio...
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Oliver Burkeman: Epidemics of Modern Life
- A BBC Radio 4 collection
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 5 mins
- Release date: 08-09-22
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- By: Edward M. Hallowell
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Unabridged
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Overall6
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Performance6
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Story6
When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
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A blessing for anyone, like me, who needs it!
- By RuthieP on 22-06-23
Preview -
Because I Come from a Crazy Family
- The Making of a Psychiatrist
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Release date: 12-06-18
- Language: English
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£14.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
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Overall3,352
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Performance2,864
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Story2,848
NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or...
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that good I listened to it twice 🙂
- By Gary b. on 24-12-20
Preview -
Zero Negativity
- The Power of Positive Thinking
- Length: 8 hrs and 12 mins
- Release date: 22-10-20
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Fair Junkie
- A Memoir of Getting Dirty and Staying Clean
- By: Amy Dresner
- Narrated by: Amy Dresner
- Length: 7 hrs and 58 mins
- Unabridged
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Overall95
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Performance88
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Story89
In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch...
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Very disappointed!
- By Anonymous on 29-09-19
Preview -
My Fair Junkie
- A Memoir of Getting Dirty and Staying Clean
- Narrated by: Amy Dresner
- Length: 7 hrs and 58 mins
- Release date: 12-09-17
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 5 mins
- Unabridged
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Overall3
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Performance1
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Story1
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Control Your Emotions is the rare audiobook that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
Preview -
Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 6
- Length: 4 hrs and 5 mins
- Release date: 16-10-19
- Language: English
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£10.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Protect Your Light
- A Practical Guide to Energy Protection, Cleansing, and Cutting Cords
- By: George Lizos, Diana Cooper - foreword
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 37 mins
- Unabridged
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Overall8
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Performance8
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Story8
Energy protection is the art of being energetically authentic. It is about managing your energy interactions with the surrounding world to ensure that your thoughts, emotions, and behavior are aligned with your purpose and authenticity, rather than being influenced by external energy sources. Essentially, energy protection ensures that what's ours is ours and what's theirs is theirs.
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Blessing from God
- By Amazon Customer on 04-12-25
Preview -
Protect Your Light
- A Practical Guide to Energy Protection, Cleansing, and Cutting Cords
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 37 mins
- Release date: 01-07-22
- Language: English
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£11.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Weight Is Not the Problem
- By: Lyndi Cohen
- Narrated by: Lyndi Cohen
- Length: 9 hrs and 37 mins
- Unabridged
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Overall13
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Performance13
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Story13
Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach. In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from the dieting trap with small, doable healthy habits you can stick to no matter how busy life gets.
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Feel happier in yourself
- By MargH on 27-08-23
Preview -
Your Weight Is Not the Problem
- Narrated by: Lyndi Cohen
- Length: 9 hrs and 37 mins
- Release date: 25-02-23
- Language: English
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£14.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- By: Lillian Lockhart
- Narrated by: Ruma Tenbrink
- Length: 1 hr and 20 mins
- Unabridged
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Overall47
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Performance47
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Story47
Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.
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Brilliant!
- By richard atkinson on 15-03-26
Preview -
10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- Narrated by: Ruma Tenbrink
- Length: 1 hr and 20 mins
- Release date: 11-12-24
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What's Going Right
- A Powerful New Method for Optimising Your Mental Health
- By: Paul Conti
- Narrated by: Seth Podowitz
- Length: 5 hrs and 51 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. In a world where it’s easy to feel like everything is going wrong, world-renowned psychiatrist Paul Conti asks – what’s going right? Despite the increasing availability of mental health resources and freedom of people talking about it, the data around mental...
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Thought provoking and easily accessible
- By Jack on 10-05-26
Preview -
What's Going Right
- A Powerful New Method for Optimising Your Mental Health
- Narrated by: Seth Podowitz
- Length: 5 hrs and 51 mins
- Release date: 07-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reparenting Your Inner Child
- Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
- By: Nicole Johnson LPC, Lindsay C. Gibson - foreword PsyD
- Narrated by: Noe Nishizawa
- Length: 4 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.
Preview -
Reparenting Your Inner Child
- Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
- Narrated by: Noe Nishizawa
- Length: 4 hrs and 46 mins
- Release date: 16-07-25
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Manual for Being Human
- THE SUNDAY TIMES BESTSELLER
- By: Dr Sophie Mort
- Narrated by: Dr Sophie Mort
- Length: 12 hrs and 24 mins
- Unabridged
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Overall38
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Performance34
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Story34
THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and professional help is still so inaccessible to so many people and this book is a crucial and life changing one that...
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Not for me
- By C. D. GRIFFITHS on 14-07-21
Preview -
A Manual for Being Human
- THE SUNDAY TIMES BESTSELLER
- Narrated by: Dr Sophie Mort
- Length: 12 hrs and 24 mins
- Release date: 08-07-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Autoimmune Cure
- By: Sara Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4
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Performance3
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Story3
We know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you. The Autoimmune Cure offers a road map to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind and spirit.
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Good overall topics but read with some caution
- By Isis Sousa on 01-04-25
Preview -
The Autoimmune Cure
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Release date: 12-03-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- By: Thomas Hübl
- Narrated by: Stacy Carolan
- Length: 7 hrs and 35 mins
- Unabridged
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Overall8
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Performance7
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Story7
A road map to harness the power of our collective human consciousness as a source for healing our traumatized world We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people...
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mechanical narration destroys the whole book.
- By Amazon Customer on 25-02-24
Preview -
Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- Narrated by: Stacy Carolan
- Length: 7 hrs and 35 mins
- Release date: 12-09-23
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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Overall17
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Performance17
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Story17
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Beautiful, Raw, informative.
- By Sahar Zand on 02-04-26
Preview -
Episodes
- The True Story of Two Friends & One Diagnosis
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Release date: 14-11-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Man
- By: Tom Falkenstein, Elaine N. Aron
- Narrated by: Jack Farrar
- Length: 8 hrs
- Unabridged
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Overall8
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Performance8
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Story8
With a foreword from acclaimed psychologist Dr Elaine Aron comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men’s lives, their communities and the lives of those who love them. Highly sensitive people think deeply, empathise instinctively and behave in an ethical way that benefits everyone. Today, with the negative effects of ‘toxic masculinity’ and aggressive behaviour in evidence all around us, we need highly sensitive people - especially men - more than ever.
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Interesting listen
- By Vidar Kristoffer Akse on 23-11-20
Preview -
The Highly Sensitive Man
- Narrated by: Jack Farrar
- Length: 8 hrs
- Release date: 17-10-19
- Language: English
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£7.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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