Showing titles in Eating Disorders
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Shades of Hope
- A Program to Stop Dieting and Start Living
- By: Tennie McCarty, Tennie McCarty - introduction
- Narrated by: C. J. Critt, Ashley Judd
- Length: 10 hrs and 52 mins
- Unabridged
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One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing weight. There are millions of people who bounce...
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Narrated by: C. J. Critt, Ashley Judd
- Length: 10 hrs and 52 mins
- Release date: 01-05-20
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- By: Jessi Kneeland
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Unabridged
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Overall1
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Performance1
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Have you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd feel better on the inside. But we all know that even if we could magically attain a so-called 'perfect' body, our problems wouldn't actually be solved. That's because body image issues are never just about the body: they're always about something deeper inside.
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Great book on conquering body / weight obsessions
- By DW on 01-08-23
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Release date: 06-06-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- By: Ann Saffi Biasetti
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Unabridged
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Overall3
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Performance3
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge.
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Release date: 27-03-20
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bite Back
- A compassionate guide to navigating eating disorders
- By: Genevieve Mora
- Narrated by: Genevieve Mora
- Length: 8 hrs and 6 mins
- Unabridged
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‘If you’d asked me at 10 what my plans were for the next few years, fighting an eating disorder would not have made the list.’ Gen’s early teenage years were the hardest of her life. Struggling with anorexia and poor mental health, she spent time in and out of hospitals and clinics...
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Bite Back
- A compassionate guide to navigating eating disorders
- Narrated by: Genevieve Mora
- Length: 8 hrs and 6 mins
- Release date: 06-07-23
- Language: English
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£15.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women Food and God
- An Unexpected Path to Almost Everything
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 5 hrs and 30 mins
- Unabridged
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Overall74
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Performance57
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Story55
Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating. No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying...
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Wonderful life changing book
- By Diana on 28-09-16
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Women Food and God
- An Unexpected Path to Almost Everything
- Narrated by: Geneen Roth
- Length: 5 hrs and 30 mins
- Release date: 27-12-10
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 59 mins
- Unabridged
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Overall15
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Performance12
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Story12
Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Helpful in areas
- By Carl D. on 16-04-18
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrated by: Caroline Miller
- Length: 59 mins
- Release date: 18-10-13
- Language: English
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£4.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- By: Madeline Keinar
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Unabridged
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Overall18
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One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese - and these rates have gone even higher since? The statistics are terrifying, but what’s worse are the health threats overweight people face.
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Release date: 13-05-21
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- By: Meryl Hershey Beck
- Narrated by: Meryl Hershey Beck
- Length: 7 hrs and 15 mins
- Unabridged
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Stop Eating Your Heart Outspeaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book's focus, however, is on recovery. In her wisdom as a licensed professional clinical counselor, the author enumerates methods that have worked for her and her clients over the past twenty years.
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Narrated by: Meryl Hershey Beck
- Length: 7 hrs and 15 mins
- Release date: 23-05-14
- Language: English
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£12.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- By: Wendy Sterling, Casey Crosbie
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Unabridged
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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fab book
- By angharad on 19-02-26
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Release date: 09-01-24
- Language: English
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£14.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body Image Workbook for Teens
- Teens Guide to a Positive Body Image, like Yourself as You Are in an Age of Social Media and Photoshop
- By: Camille Robinett
- Narrated by: Sarah Eileen Phelan
- Length: 3 hrs and 25 mins
- Unabridged
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Overall18
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Performance18
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Story18
Anxiety is on the rise, and teenagers are not immune. In fact, the prevalence of social media makes social anxiety in adolescents more likely than ever. Does your teen compare themselves to the influencers and pop stars they see on Instagram? Our teenagers are fighting an uphill battle when it comes to self-image. They’re surrounded by airbrushed photos and the pressure to live up to an impossible ideal–even more so than we were when we were younger.
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Self Love Guide
- By Mark on 20-06-26
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Body Image Workbook for Teens
- Teens Guide to a Positive Body Image, like Yourself as You Are in an Age of Social Media and Photoshop
- Narrated by: Sarah Eileen Phelan
- Length: 3 hrs and 25 mins
- Release date: 21-02-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis for Rapid Weight Loss: 3 Books in 1
- Self-Hypnosis, Meditation, and Affirmation for Women Who Want Extreme Weight Loss. Use Psychology and Healthy Eating Habits to Naturally Burn Fat
- By: Diana Williams
- Narrated by: Mary Johnson
- Length: 10 hrs and 20 mins
- Unabridged
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Created by Diana Williams, a nutrition and hypnosis expert, this comprehensive extreme rapid weight-loss hypnosis program designed specifically for women will allow you to retake control over your body, crush bad food cravings, and change your mindset toward fat loss, mindful eating, healthy food, and body fat.
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Very disappointed
- By Rob Porter on 03-05-21
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Hypnosis for Rapid Weight Loss: 3 Books in 1
- Self-Hypnosis, Meditation, and Affirmation for Women Who Want Extreme Weight Loss. Use Psychology and Healthy Eating Habits to Naturally Burn Fat
- Narrated by: Mary Johnson
- Length: 10 hrs and 20 mins
- Release date: 08-12-20
- Language: English
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- By: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Unabridged
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This program is read by the author. Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and...
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release date: 07-03-23
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Addiction Hypnosis
- Stop Binge Eating, End Emotional Eating, and Heal Your Relationship with Food with Deep Guided Meditation and Positive Affirmations
- By: Adrian Berry
- Narrated by: AI Voice Sebastian Ashford
- Length: 5 hrs and 7 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Are you tired of being at war with food? Do you find yourself eating in secret, eating until you feel sick, or thinking about food almost constantly even when you are not hungry? You are not weak. You are a person whose brain has been hijacked by a food...
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Food Addiction Hypnosis
- Stop Binge Eating, End Emotional Eating, and Heal Your Relationship with Food with Deep Guided Meditation and Positive Affirmations
- Narrated by: AI Voice Sebastian Ashford
- Length: 5 hrs and 7 mins
- Release date: 30-05-26
- Language: English
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£9.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kid Rex
- The Inspiring True Account of a Life Salvaged from Despair, Anorexia and Dark Days in New York City
- By: Laura Moisin
- Narrated by: Arielle DeLisle
- Length: 9 hrs and 9 mins
- Unabridged
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Overall16
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Performance14
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Story14
After knowing friends with anorexia and being baffled by their behavior, Laura Moisin suddenly found herself prone to the same disease - not eating at all and going weeks at a time consuming nothing but water and the occasional black coffee. Deceiving therapists by misleading them with symptoms of depression, her anorexia is prolonged, and her health deteriorates rapidly.
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Boring
- By Anonymous on 24-01-25
Preview -
Kid Rex
- The Inspiring True Account of a Life Salvaged from Despair, Anorexia and Dark Days in New York City
- Narrated by: Arielle DeLisle
- Length: 9 hrs and 9 mins
- Release date: 11-12-12
- Language: English
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£13.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can Drop It!
- How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
- By: Ilana Muhlstein
- Narrated by: Ilana Muhlstein
- Length: 6 hrs and 24 mins
- Unabridged
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Overall16
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Performance14
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Story13
You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven...
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Great book to listen to
- By Lombe Mwansa on 03-08-21
Preview -
You Can Drop It!
- How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
- Narrated by: Ilana Muhlstein
- Length: 6 hrs and 24 mins
- Release date: 30-06-20
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lost and Found
- Unexpected Revelations About Food and Money
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 5 hrs and 33 mins
- Unabridged
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Overall6
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Performance4
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Story4
The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial...
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Lost and Found
- Unexpected Revelations About Food and Money
- Narrated by: Geneen Roth
- Length: 5 hrs and 33 mins
- Release date: 22-03-11
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Starving in Search of Me
- A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance
- By: Marissa LaRocca
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 53 mins
- Unabridged
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Overall41
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Performance35
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Story35
This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.
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Interesting and Thought Provoking
- By Kathryn B. on 02-12-21
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Starving in Search of Me
- A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 53 mins
- Release date: 01-02-18
- Language: English
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£9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss - Overcome Night Eating Syndrome
- Self-Hypnosis & Meditation
- By: Erick Brown
- Narrated by: Erick Brown
- Length: 5 hrs and 42 mins
- Original Recording
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Overall2
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Performance2
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Do you get intense food cravings late in the night? Are you finding it hard to control your eating before you go to bed? Many people have cravings for food late at night, but now you can control them and develop healthy eating habits with this hypnosis program from Erick Brown. Overcome Night Eating Hypnosis will help you get to the root of what's causing your night eating habit, then help you release it and embrace healthy, empowering actions. Powerful suggestions for deep relaxation and positive change will be received by your mind.
Preview -
Weight Loss - Overcome Night Eating Syndrome
- Self-Hypnosis & Meditation
- Narrated by: Erick Brown
- Length: 5 hrs and 42 mins
- Release date: 15-08-12
- Language: English
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£11.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 8 hrs and 50 mins
- Unabridged
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Overall20
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Performance20
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Story20
Losing weight has become the modern woman’s Holy Grail.… Everything will be better when we’re thin. In the 21st century, being thin, even more than being rich or happy, sends a clear message of success to the outside world. No wonder then that disordered eating is on the rise and we’re increasingly unhappy with our bodies. The Ministry of Thin takes a controversial, unflinching look at how our desire to lose weight is out of control; at the widespread depression that results, the tyranny of celebrity culture and the dangerous extremes - including drip-diets and cosmetic surgery - to which we will go to be skinny.
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Thought provoking
- By Missis Guzz on 22-11-13
Preview -
The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- Narrated by: Emma Woolf
- Length: 8 hrs and 50 mins
- Release date: 03-06-13
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Free from Body Shame
- Dare to Reclaim What God Has Named Good
- By: Jess Connolly, Katherine Wolf - introduction
- Narrated by: Jess Connolly
- Length: 6 hrs and 51 mins
- Unabridged
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Overall4
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Performance4
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Story4
Includes audiobook-exclusive coaching sessions from Jess! You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals...
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Hurray for freedom in Christ!
- By Joanna T. on 04-01-22
Preview -
Breaking Free from Body Shame
- Dare to Reclaim What God Has Named Good
- Narrated by: Jess Connolly
- Length: 6 hrs and 51 mins
- Release date: 22-06-21
- Language: English
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£5.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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