Showing titles in Psychology
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ADHD Women's Wellbeing Podcast
- By: Kate Moryoussef
- Original Recording
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Overall14
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Performance13
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Story13
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and...
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brilliant
- By Anonymous on 10-11-23
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Stephen Dalton Sleep Stories
- By: Stephen Dalton
- Original Recording
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Overall5
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Performance5
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Story5
Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. The goal of this podcast is to send a little peace and joy out into the world and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That's where my bedtime stories can help. Just turn one on as you're settling in for bed. These sleepy stories will ease your mind, relax your body, and help you sleep more easily and deeply. I release new sleep ...
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Incredibly relaxing and wonderful narratorz thank you Stephen from Wales
- By Amazon Customer on 26-10-24
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Golf Is Not a Game of Perfect
- By: Bob Rotella
- Narrated by: Bob Rotella
- Length: 1 hr and 32 mins
- Abridged
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Overall628
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Performance478
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Story474
Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...
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Mostly common sense
- By Mark on 16-01-08
Preview -
Golf Is Not a Game of Perfect
- Narrated by: Bob Rotella
- Length: 1 hr and 32 mins
- Release date: 02-05-00
- Language: English
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£5.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleep Pod: Boring Bedtime Stories
- By: The Sleep Pod
- Original Recording
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Overall5
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Performance5
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Story5
Unwind and relax with a meandering and boring story carefully crafted to help you chill out at bedtime, and to help ease you in to sound peaceful slumber. There’s no drama, no excitement; all of our stories are just rambling stress-free tales made up on the spot with a comfy and meditative mood. Turn down the lights, get comfortable, and let yourself get bored to sleep. Don’t worry, you won’t miss anything important if you do. Hosted on Acast. See acast.com/privacy for more information.
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hilarious!
- By Tina P on 11-02-22
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Anna Lembke
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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Overall1,624
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Performance1,427
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Story1,421
THE MILLION COPY INTERNATIONAL BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that...
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A htealthy read
- By Dejan Markovic on 06-10-21
Preview -
Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Release date: 30-09-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Anxious, Avoidant & Disorganized Attachment Recovery Workbook with Somatic Therapy
- Create & Grow A Secure Style, Stop Overthinking & Build Loving Relationships in Just 10 Minutes a Day
- By: Emma Phillips
- Narrated by: Sage Nuñez-String
- Length: 4 hrs and 4 mins
- Unabridged
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Overall15
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Performance15
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Story15
Do you keep repeating the same painful patterns in relationships — even when you understand why they're happening? Understanding your attachment style can bring insight. But insight alone does not change how your body reacts when emotions rise.
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A map for emotional whiplash
- By Nadiya Stewart on 26-04-26
Preview -
The Complete Anxious, Avoidant & Disorganized Attachment Recovery Workbook with Somatic Therapy
- Create & Grow A Secure Style, Stop Overthinking & Build Loving Relationships in Just 10 Minutes a Day
- Narrated by: Sage Nuñez-String
- Length: 4 hrs and 4 mins
- Release date: 01-04-26
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Smoking
- Allen Carr's Easyway Series
- By: Allen Carr
- Narrated by: John Chancer
- Length: 8 hrs and 8 mins
- Unabridged
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Overall257
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Performance223
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Story222
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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Wow, it actually works, So glad I quit.
- By IQ on 06-08-21
Preview -
Allen Carr's Easy Way to Quit Smoking
- Allen Carr's Easyway Series
- Narrated by: John Chancer
- Length: 8 hrs and 8 mins
- Release date: 29-11-19
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Unabridged
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Overall42
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Performance41
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Story41
Brought to you by Penguin. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE. Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your...
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Help in a dark time
- By James Mc (NHS) on 27-05-25
Preview -
Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Release date: 20-02-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- By: Anna Mathur
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Story0
You didn’t used to be like this, did you? The sharp words, the slammed drawer, the guilt that follows. I’ve been there too – wondering how I became someone who snaps at the people I love most. What if I told you your anger isn’t bad and it isn’t something you need to hide? For too long...
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- Length: Not Yet Known
- Release date: 02-07-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- By: Daisy Fancourt
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Unabridged
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Overall19
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Performance18
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Story18
Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...
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A very balanced view of the effects of the arts
- By Anonymous on 02-04-26
Preview -
Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Release date: 08-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Original Recording
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Overall1,285
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Performance1,141
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Story1,134
In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way. She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector.
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My audible mind.
- By Grandmere on 22-11-18
Preview -
Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Release date: 10-10-18
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The School of Greatness
- By: Lewis Howes
- Original Recording
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Overall4
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Performance3
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Story3
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Appreciate your podcasts
- By Jess on 29-05-22
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Deep Sleep Meditation Podcast
- By: Deep Sleep Meditation Podcast | Sleep Stories | Sleep With Me | Sleep Sounds | Sleep Hypnosis | Sleep Magic | Sleep Sounds | Sleep Hypnosis | Sleep Meditation | Sleep Music | Sleep Tight Stories | Sleep Magic
- Original Recording
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Overall3
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Performance3
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Story3
This collection of soothing sounds is carefully curated to create an environment conducive to restful sleep, deep meditation, and overall relaxation. English:| Sleep Meditation Podcast-Sleep Stories-Sleep Hypnosis-Guided Sleep Meditation-Deep Sleep Sounds-Relaxing Sleep Music Spanish:| Meditación para dormir, sonidos para dormir, historias para dormir, hipnosis para dormir, sonidos para dormir profundo, meditación para dormir profundo, podcast de meditación para dormir French:| Podcast de Méditation pour le Sommeil-Histoires pour Dormir-Hypnose pour le Sommeil-Méditation Guidée pour ...
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It’s a magic!
- By Sandy on 11-05-25
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall458
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Performance395
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Story394
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
Preview -
Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ambient and Background Sounds
- By: Ambient Sounds
- Original Recording
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Overall1
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Performance1
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Story1
This Podcast provides you with your daily dose of calming and relaxing ambient and background sounds. Forests, bars, beaches, gardens, Minecraft and much more that will help you with studying, sleeping&relaxation For news and updates visit: https://ambientsoundpodcast.carrd.co/
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Great for background noise while working
- By Anonymous on 22-02-23
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Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
- By: Martin Hewlett - Calming Anxiety
- Original Recording
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Overall4
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Performance4
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Story4
Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett, a Certified Clinical Hypnotherapist (GQHP), as he uses his soothing voice and relaxing soundscapes to guide you toward a life of less stress and more emotional ...
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Calming voice and personal touch
- By Anonymous on 06-08-25
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Winners
- And How They Succeed
- By: Alastair Campbell
- Narrated by: Alastair Campbell, Daniel Weyman
- Length: 14 hrs and 35 mins
- Unabridged
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Overall1,336
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Performance1,158
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Story1,141
The Sunday Times number-one best seller. How people succeed and how you can, too. Alastair Campbell knows all about winning. As Tony Blair’s chief spokesman and strategist, he helped guide the Labour Party to victory in three successive general elections, and he’s fascinated by what it takes to win. How do sports stars excel, entrepreneurs thrive, or individuals achieve their ambitions? Is their ability to win innate? Or is the winning mind-set something we can all develop?
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Utterly brilliant!!
- By Lentsoe Joey Mashike on 26-02-16
Preview -
Winners
- And How They Succeed
- Narrated by: Alastair Campbell, Daniel Weyman
- Length: 14 hrs and 35 mins
- Release date: 04-06-15
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Psychology (Part 1 of 4)
- Truth Is the Greatest Offender
- By: OSHO
- Narrated by: OSHO
- Length: 18 hrs and 6 mins
- Original Recording
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Overall0
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Performance0
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Story0
After Osho’s deportation from the United States, he visited multiple countries before being forced to return to India. The talks of this series are given in Uruguay where Osho is speaking in an intimate setting to a small group of friends. Part 1 includes the first 11 of this 44-talk series.
Preview -
Beyond Psychology (Part 1 of 4)
- Truth Is the Greatest Offender
- Narrated by: OSHO
- Length: 18 hrs and 6 mins
- Release date: 09-04-26
- Language: English
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£18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Nature Sounds
- By: Sound Escape
- Original Recording
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Overall4
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Performance4
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Story4
Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.
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The backgrounds COULD be relaxing. If ONLY...
- By Susan Adams on 21-03-26
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Stories from the Village of Nothing Much
- By: Wellness Loud
- Original Recording
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Overall3
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Performance3
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Story3
In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place where people are kind and simple things are enjoyed.
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Wellbeing in a podcast
- By S. Williams on 21-02-24
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