Showing titles in Relationships, Parenting & Personal Development
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The Beautiful Weight of What Might Have Been
- Making Peace with the Lives We Didn’t Live
- By: Emiliano Martin
- Narrated by: Alyzae Adnan
- Length: 1 hr and 7 mins
- Unabridged
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What if the lives we didn't live are not losses to mourn, but teachers that deepen the one we have? In The Beautiful Weight of What Might Have Been, Emiliano Martin confronts the quiet haunting of regret—the "ghost ship" of unlived possibilities that lingers in the harbor of our minds. Through psychology, neuroscience, and deeply personal stories, this audiobook reframes regret not as a burden to banish, but as ballast that stabilizes our journey.
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The Beautiful Weight of What Might Have Been
- Making Peace with the Lives We Didn’t Live
- Narrated by: Alyzae Adnan
- Length: 1 hr and 7 mins
- Release date: 06-04-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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Overall4,424
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Performance4,245
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Story4,245
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Everyone needs this book in their life
- By Lynne Batty on 25-01-25
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Release date: 24-12-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Unabridged
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Overall8
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Performance8
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Story8
Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential? Would you like to have more energy, positivity, happiness and inner peace?? Then this audiobook is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments.
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Bonus chapter amazing
- By Honeybee on 21-02-26
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Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Release date: 31-12-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall20
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Performance18
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Story18
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.
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Calming music for sleep
- By Danielle C. on 17-03-25
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Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall11
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Performance11
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Story11
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
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A must for those of us stressed
- By Avid Listener on 12-10-25
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Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 30-01-25
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Start With Yourself
- A New Vision for Work & Life
- By: Emma Grede
- Narrated by: Emma Grede
- Length: 9 hrs and 14 mins
- Unabridged
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Overall29
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Performance29
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Story29
THE INSTANT INTERNATIONAL BESTSELLER START WITH YOURSELF is a new mindset for work and life. Work out what you really want Get out of your own way Let go of ideas that are holding you back Manage your emotions Move forward with confidence Fulfil your potential No one would have expected Emma...
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Hit me differently than I expected from her
- By Anonymous on 29-04-26
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Start With Yourself
- A New Vision for Work & Life
- Narrated by: Emma Grede
- Length: 9 hrs and 14 mins
- Release date: 14-04-26
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Untamed Brightness
- Claiming the Power You Forgot You Carried
- By: Immanuel Owens
- Narrated by: Luna Miracle
- Length: 5 hrs and 1 min
- Unabridged
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In a world that often dims the brightness within us, Untamed Brightness: Claiming the Power You Forgot You Carried is a transformative journey back to the strength, courage, and authenticity that has always been yours. Immanuel Owens guides listeners through a deeply human exploration of self-discovery, resilience, and empowerment, revealing how the fractures of life can become turning points for unparalleled growth.
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Untamed Brightness
- Claiming the Power You Forgot You Carried
- Narrated by: Luna Miracle
- Length: 5 hrs and 1 min
- Release date: 02-03-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness (Spanish Edition)
- Mejores Consejos Y Trucos En Ti Mismo Mindfulness Y Sin Estrés
- By: Meido Adams, Hector M Gerardo - translator
- Narrated by: Javier Rodríguez
- Length: 4 hrs and 1 min
- Unabridged
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La consciencia plena es la práctica de conectarse conscientemente con el flujo inconsciente, donde se está tranquilo, en paz y firmemente presente en el momento, sin juicio, al mismo tiempo, enorme y creativamente productivo. La consciencia plena se suma a un estilo de vida saludable al ayudarnos a tomar conciencia cuando no estamos comprometidos en disfrutar los elementos saludables de nuestra vida. No espere más para descubrir EL SECRETO para una vida nueva y mejor.
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Mindfulness (Spanish Edition)
- Mejores Consejos Y Trucos En Ti Mismo Mindfulness Y Sin Estrés
- Narrated by: Javier Rodríguez
- Length: 4 hrs and 1 min
- Release date: 02-10-25
- Language: Spanish
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£12.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne
- Length: 4 hrs and 24 mins
- Unabridged
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Overall9,106
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Performance7,262
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Story7,219
The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that...
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If you like simple answer
- By Rod on 22-05-07
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The Secret
- Narrated by: Rhonda Byrne
- Series: The Secret
- Length: 4 hrs and 24 mins
- Release date: 28-11-06
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Summer Capsule Wardrobe
- Build a Minimal Summer Wardrobe with Timeless Essentials and Smart Closet Organization
- By: PADMA RANI MONDAL
- Narrated by: Jake Andrews
- Length: 1 hr and 16 mins
- Unabridged
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A cluttered wardrobe doesn’t give you more style—it creates more confusion. The Summer Capsule Wardrobe is a practical guide that shows you how to simplify your closet while still looking stylish, confident, and put-together throughout the summer season. This book helps you move away from overwhelming outfit choices and toward a curated collection of versatile pieces that work effortlessly together. By focusing on quality, coordination, and simplicity, you can create more outfits with fewer clothes—and enjoy getting dressed every day.
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The Summer Capsule Wardrobe
- Build a Minimal Summer Wardrobe with Timeless Essentials and Smart Closet Organization
- Narrated by: Jake Andrews
- Length: 1 hr and 16 mins
- Release date: 15-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Focus Music Method
- How Music Improves Focus, Memory, and Learning
- By: Tithy Rani
- Narrated by: Alyzae Adnan
- Length: 1 hr and 4 mins
- Unabridged
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Struggling to stay focused while studying or working? The problem may not be your discipline—it may be your environment. In *Focus Music Method *, discover how sound can become your most powerful tool for concentration, memory, and productivity. Backed by neuroscience and real-world strategies, this practical guide shows you how to use music intentionally—not randomly—to unlock deeper focus and better learning outcomes. Whether you’re a student, teacher, or lifelong learner, this book will transform the way you think about studying with music.
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The Focus Music Method
- How Music Improves Focus, Memory, and Learning
- Narrated by: Alyzae Adnan
- Length: 1 hr and 4 mins
- Release date: 29-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ansiedad
- Use Técnicas Poderosas Para Vencer La Ansiedad, El Estrés Y La Depresión
- By: Alice Cernovich
- Narrated by: Fulbert Montanez
- Length: 7 hrs and 13 mins
- Unabridged
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¿Y si los pensamientos que desencadenan la ansiedad de su hijo se neutralizan? ¿Qué pasaría si las mariposas en su estómago, el sudor en sus palmas y la mirada desesperada en sus ojos por ayuda fueran transformadas? ¿Y qué si ellos tuvieran las habilidades para afectar esta transformación ellos mismos? Este libro proporciona un camino para hacer precisamente eso. Todos se preocupan, pero si la preocupación se ha apoderado de su vida y ha tomado la forma de ansiedad y pánico, es hora de tomar el control y recuperar su vida.
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Ansiedad
- Use Técnicas Poderosas Para Vencer La Ansiedad, El Estrés Y La Depresión
- Narrated by: Fulbert Montanez
- Length: 7 hrs and 13 mins
- Release date: 14-04-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Focus Battle
- How to Filter the Noise, Organize Digital Knowledge, and Master Deep Work
- By: SMAROJIT BISWAS
- Narrated by: Jake Andrews
- Length: 1 hr and 11 mins
- Unabridged
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We are living in an age of unprecedented information abundance—and unprecedented mental exhaustion. Notifications, endless feeds, open tabs, constant messages, and digital obligations have created a silent crisis: attention fragmentation. The Focus Battle is a practical and philosophical guide to reclaiming cognitive clarity in a high-entropy, hyper-connected world. Rather than treating distraction as a personal failure, this book reveals it as an environmental problem—one engineered by systems that monetize attention and reward constant partial focus.
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The Focus Battle
- How to Filter the Noise, Organize Digital Knowledge, and Master Deep Work
- Narrated by: Jake Andrews
- Length: 1 hr and 11 mins
- Release date: 26-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- By: Howard Schubiner
- Narrated by: Howard Schubiner
- Length: 14 hrs and 5 mins
- Unabridged
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Brought to you by Penguin. Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific...
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Narrated by: Howard Schubiner
- Length: 14 hrs and 5 mins
- Release date: 28-05-26
- Language: English
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£27.99 or free with trial. Auto-renews at {membershipPrice}/month after trial. See eligibility.
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Smile, or You're Doing it Wrong
- A Journey from Rock Bottom to Redemption
- By: Andy Glaze
- Narrated by: Andy Glaze
- Length: 7 hrs and 15 mins
- Unabridged
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Overall106
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Performance106
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Story106
Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.
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Even better hearing it in Andy’s own voice
- By Anonymous on 16-03-26
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Smile, or You're Doing it Wrong
- A Journey from Rock Bottom to Redemption
- Narrated by: Andy Glaze
- Length: 7 hrs and 15 mins
- Release date: 05-03-26
- Language: English
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£13.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaim Your Nights
- Unplugging from Screens and Redesigning Your Evenings for Deep, Restorative Sleep
- By: SUJIT BISWAS
- Narrated by: Myriam Berger
- Length: 1 hr and 2 mins
- Unabridged
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Overall0
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In a world that never powers down, reclaiming your evenings may be the most radical act of self-care. Reclaim Your Nights is a thoughtful and practical guide to restoring deep, restorative sleep by redesigning the final hours of your day with intention, awareness, and calm structure. Rather than treating sleep as a passive event, this book presents it as a biological process that must be prepared for with care.
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Reclaim Your Nights
- Unplugging from Screens and Redesigning Your Evenings for Deep, Restorative Sleep
- Narrated by: Myriam Berger
- Length: 1 hr and 2 mins
- Release date: 19-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Value Beyond Borders
- Building Scalable Careers, Navigating Social Fluidity, and Sustaining Financial and Personal Growth Across Borders
- By: Limon Biswas
- Narrated by: Myriam Berger
- Length: 1 hr and 8 mins
- Unabridged
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The traditional blueprint of success—stable job, permanent address, predictable routine—is undergoing a profound transformation. Value Beyond Borders explores the emergence of a new paradigm in which careers, identity, and personal growth are no longer confined by geography. In an age defined by digital infrastructure and global connectivity, mobility is not instability—it is leverage. This audiobook presents a thoughtful and practical examination of neo-nomadism as a sustainable lifestyle strategy rather than a romanticized escape.
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Value Beyond Borders
- Building Scalable Careers, Navigating Social Fluidity, and Sustaining Financial and Personal Growth Across Borders
- Narrated by: Myriam Berger
- Length: 1 hr and 8 mins
- Release date: 05-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Invisible Ledger
- Everyday Data Harvesting, Privacy-Preserving Technologies, and the Future of Human-Centered Digital Identity
- By: Limon Biswas
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Unabridged
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Every click, search, swipe, and movement through digital space leaves behind a trace. Invisible to most users yet meticulously recorded by platforms, brokers, and algorithms, these traces accumulate into what can be understood as a hidden account — an unseen system where personal information is continuously extracted, analyzed, traded, and monetised. The Invisible Ledger explores this silent economy and its profound implications for privacy, autonomy, and human identity. This audiobook examines how modern technology has transformed everyday behavior into a valuable commercial asset.
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The Invisible Ledger
- Everyday Data Harvesting, Privacy-Preserving Technologies, and the Future of Human-Centered Digital Identity
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Release date: 05-03-26
- Language: English
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£7.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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Overall141
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Performance118
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Story118
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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Success
- By Ben S. on 25-06-16
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 09-12-14
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Unabridged
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Overall3
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Performance0
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If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night? Do you wake up drained, tense, and already overwhelmed before your day even begins? If so, this deep sleep program is the reset your nervous system has been waiting for.
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Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Release date: 04-05-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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