Showing titles in Personal Success

Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast combines tough love and ADHD friendly motivation to get stuff done!

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.

A practical guide to navigating life's toughest times. From bestselling author and TED speaker Dr Lucy Hone comes a timely and much-needed guide to surviving the silent epidemic of living loss - the kind that follows divorce, illness, estrangement, redundancy, infertility or any other life...

Brought to you by Penguin. Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. Julie AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA Drawing on years of experience as a...

The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications. In the new edition of this highly acclaimed bestseller...

New Book by International Bestselling Author Rhonda Byrne. Once you know, freedom is yours. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all...

Brought to you by Penguin. The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist. THE MILLION-COPY BESTSELLER Do you sabotage your own happiness and success? Are you struggling to make sense...

What if lasting success didn’t require massive overhauls, but small, precise habits done consistently? Atomic Habit System reveals a research-backed framework for building better routines, reducing friction, and transforming your identity—one micro-step at a time. This practical guide breaks down how habits really work, why we often fail to maintain them, and how to create a personalized blueprint for daily improvement without burnout or overwhelm.

In a world that demands constant performance, productivity, and perfection, many of us feel like strangers in our own lives guests in a house we never fully inhabit. Martin Holmes offers a gentle, profound guide to coming home to yourself, not through dramatic overhauls, but through quiet, intentional acts of self-belonging.

Across 51 calming bedtime stories and guided meditations, you are gently guided through magical academies, dream halls, and candlelit corridors designed to slow your breathing and soften your thoughts. Each story is paced specifically for sleep, using soothing fantasy, meditative language, and emotional warmth to help your nervous system let go.

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text read in this audiobook is the original 1937 edition written by Napoleon Hill and inspired by Andrew Carnegie - and while it has often been reproduced, no updated version has ever been able to compete with the original.

Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFE The first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . . Written and narrated by self-development coach and 'Queen of...

Have you ever wondered why your external circumstances seem to mirror your internal state of mind? The answer lies in a universal law: we become what we think about. James Allen's As a Man Thinketh is widely regarded as the grandfather of self-help literature. It is a masterpiece that has inspired millions to take control of their lives by taking control of their minds.

This audio is designed to help children relax and will enhance feelings of happiness and contentment. It can be used at home with your children or as a teaching resource.

*New York Times bestseller—over 40 million copies sold* *The #1 Most Influential Business Book of the Twentieth Century* One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the...

There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life. Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability.

Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry. 'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin...

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; ...

Brought to you by Penguin. #1 Sunday Times Bestseller How should we live properly in a world of chaos and uncertainty? Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a...