Showing results by narrator "Brennan Koenigsreuter" in All Categories

Are you tired of snapping at someone you love, then spending the rest of the day drowning in shame? Do small moments of criticism or rejection send your nervous system into a full-blown emotional spiral? Have you tried mindfulness apps, habit trackers, and journaling prompts, only to discover that your ADHD brain does not politely access coping skills while it is busy going feral? You are not too sensitive, too dramatic, or failing at emotional regulation because you "know better" but still react. For many adults with ADHD, emotions hit fast, hard, and loud. That is where DBT comes in.

Technology moves fast, and so should your learning. This comprehensive audiobook study guide is designed for modern learners who want to prepare effectively for the CompTIA A+ Core 1 (220-1201) and Core 2 (220-1202) exams without putting life on hold. Whether you're driving to work, walking, training at the gym, or handling daily routines, this guide transforms ordinary time into focused, productive preparation.

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?

Davidsons Audiobooks presents: CCNA Cisco Certified Network Associate †¢ The Complete Audio Study GuideMaster networking fundamentals, routing, switching, security, and automation – Perfect for Commuting, Exercising, and Doing Chores! The network never sleeps, and neither does the flow of information that powers the modern world. This audiobook study guide is designed for learners who want to prepare for the CCNA exam without pressing pause on life.

Whether preparing for midterms, certification exams, or clinical application, this study guide gives you the most up-to-date, expertly organized content to help you succeed—whenever and wherever you are.

Exploring ADHD often comes with concerns of labeling our children, yet understanding it can celebrate their uniqueness. With about 6 million children diagnosed according to the Centers for Disease Control and Prevention, and possibly millions more undiagnosed, the spectrum of ADHD symptoms is broad, affecting family dynamics, academic success, and everyday challenges both for the children and their parents trying to navigate this complex condition.

Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back. Menopause can feel chaotic. You probably feel that your body and mind are out of control. There’s lots of advice and unrealistic promises about menopausal symptoms. Much of it is designed to promote particular products or create startling headlines or a great social media post. People don’t care about truth and what is effective as long as it sells.

Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.

The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.

Step into a new era of project management education with this comprehensive, audio-first study guide built for the PMBOK Guide 8th edition, the global standard shaping how project work is understood and applied in practice. This edition brings clearer principles, practical focus areas, and an integrated performance domain structure designed for real-world delivery across predictive, agile, and hybrid environments.

Master the complexities of project management with "PMP PMBOK 7 Edition" from Davidson's Audiobooks. Designed for professionals aspiring to excel in the Project Management Professional (PMP) certification, this study guide is the quintessential companion for your preparation, structured around the latest PMBOK Guide – Seventh Edition.

Written by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who’s been buried in mess and shame, this gentle 28-day framework helps you reset your space and your mind in just a few minutes a day.

This DSM-5-TR reference audio study guide by the Davidson's, is an indispensable resource for mental health professionals who are integrating the study of the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision into their busy schedules. This audiobook is perfectly suited for those looking to maximize their time while commuting, exercising, or engaging in other daily activities.

Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success. But what if there were a step-by-step toolkit designed specifically for your unique brain to transform your focus, time management, and productivity in just seven weeks?

Do you wake up tired, inflamed, or frustrated by chronic symptoms that just won’t budge? You’re not alone—and there’s a better way. In Fasting Secrets for Chronic Conditions, wellness advocate Tina Shelton reveals the science-backed strategies that helped her and her loved ones reclaim their health through the power of fasting.

With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits.

Davidsons Audiobooks presents: Series 65 - The Complete Audio Study Guide. Turn your commute, workout, or daily routine into focused preparation for the Uniform Investment Adviser Law Examination. Step into the world of investment advice, fiduciary responsibility, and financial judgment with an audiobook designed for real life. Whether you are commuting, exercising, or doing chores, this comprehensive Series 65 study guide transforms ordinary moments into structured learning time. Built around the current NASAA and FINRA exam framework, it covers the real shape of the exam.

Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate. The larger the gap between what we are expected to do and what we can do comfortably, the greater our stress and anxiety will be. When we experience this ongoing, gnawing pressure from childhood, trauma is almost inevitable.

This SHRM CP & SCP Audio Study Guide by the Davidsons Audiobooks is meticulously designed for professionals gearing up for the SHRM Certified Professional (CP) and Senior Certified Professional (SCP) exams. This guide stands as an invaluable tool for those looking to deepen their expertise and credibility in the human resources field.

Harvard Business Review called data science “the sexiest job of the 21st century,” so it's no surprise that data science jobs have grown up to 20x in the last 3 years. With demand outpacing supply, companies are willing to pay top dollar for talented data professionals. However…To stand out in one of these positions, having foundational knowledge of interpreting data is essential.