Showing results by narrator "MIchelle" in All Categories

After years on a high carbohydrate diet, intense running sessions, struggling with an eating disorder, and feeling the throes of anxiety and depression, Michelle knew she needed to make a change. Does the “One size fits all” food pyramid work for everyone? Are there other options, such as a low carbohydrate or Ketogenic diet that may mitigate our risk for metabolic illness and restore us to health?

Have you ever felt drawn to someone who seemed dazzling at first—magnetic, confident, even intoxicating—only to later realise their charm was a mask for something darker? That experience may have been your brush with the Dark Triad: a chilling blend of narcissism, Machiavellianism, and psychopathy. In The Dark Triad: 10 Characteristics of Malicious Personalities, Ezra Thorne takes listeners on an eye-opening exploration of these destructive traits, revealing how they manifest in everyday life, and why recognising them is crucial to protecting yourself.

The Complex PTSD Workbook is your guide to understand the root of your pain and begin healing from it. This isn’t just about survival. It’s about reclaiming your life.

In Dark Psychology, Manipulation, Psychological Warfare & Body Language, you'll unlock the secrets of dark psychology and transform the way you understand people.

You are probably a very busy student with a thousand and one things on your mind. So finding time to study for your Physician’s assistant’s exam is going to be challenging. That is why the author Corey Fernandez, a medical professional, developed the Physician Assistant Study Guide! This edition is a practice questions edition . It covers all categories on the exam.

Five years ago, Harbor Wilson walked away from 137 Briarfield Lane, the place she'd once called home, with no intention of ever returning. Oh, how plans change. A phone call. A bit of pleading. And a promise to return home for just one week. Just one. That's all it took for Harbor to return to a place that harbored, every pun intended, all her emotional baggage. If she can get through this week of surprises without breaking down in a torrent of tears when the past demands to have its say, that will be a miracle. Harbor only hopes God is still in the miracle-working business.

Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.

Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!

Hot bullies, busted cars, and the party of the year. On an endless loop. I don’t know how, but I’m living today over and over again. Every year, the town of Devil Springs holds a celebration known as Devils’ Day. There’s no magic, but there might as well be: We wear masks, we play tricks, we party hard. Every year, the students of Crescent Reform School party the hardest. They’re the lewdest, the most wanton, ribald, and lascivious.

2024 Grammy Award Winner #1 NEW YORK TIMES AND USA TODAY BESTSELLER In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world. ...

For twenty-four-year-old Jane, finding love in New York City is even harder than making it as a playwright. So, when Jane meets Colin, a sweet software engineer, she can't believe her luck: they're perfect for each other. Even when Colin breaks off their blooming relationship after six dates, Jane is certain that this is just a stumbling block. She'll get him back. She knows she will. That is, until Colin starts dating Zoe, a perfect, luminous, up-and-coming Brooklyn artist.

The Speech Therapist’s Guide to Autism Parenting is a step-by-step companion for navigating autism with real-life tools, calm strategies, and inclusive guidance—without jargon or judgment. Whether you're a parent, educator, or caregiver, you'll learn how to support communication, reduce overwhelm, and build nurturing routines for your child and yourself.

SEN Super Mom: Not All Heroes Wear Capes is a raw and deeply personal memoir from a single mother raising neurodivergent children while navigating grief, misdiagnosis, school battles and a system that often moves too slowly.

My step-dad is as wicked as they come, and he wants to claim me. Three months after Mom married Remy Morrone, she's killed by his enemy. Leaving me at the mercy of my step-dad. A cold, ruthless, and wicked man who decides I’ll make good money at auction. I make a wish for Prince Charming to buy me and whisk me away. And at a pre-auction dinner, I meet him. Alex Vishekov is sweet and charming, and he vows to rescue me. My step-dad doesn’t like it. He keeps looking at me in the most primal way. And then everything changes. He calls it off and tells me I’m his.

Only true love can survive a journey through Heaven and Hell. My name is Evan and I’m the Grim Reaper. For centuries I’ve killed mortals in order to ferry their souls to the other side. Until I met her. Her fate is sealed—I must take her soul. What never occurred to me was that I would fall in love with her.

Book #14 in the Shepherd Security Series. Shepherd Security field engineer Laura Lee ‘Lah-lee’ Saxton declined Operator training. She also voiced her opposition to working in the Operations Center as an analyst. She failed to complete and submit her required coursework to earn her FBI Credentials. Although she is a top-notch electrical engineer, she was the first person at Shepherd Security to ever be placed on disciplinary probation.

DELUXE EDITION, featuring a bonus character interview! The fourth book in the scorchingly hot mafia romance Queens and Monsters series by New York Times bestselling author J.T. Geissinger, where John Wick meets Romeo and Juliet. This program features multicast narration. An Irish mobster with a...

He waited fifteen years to make her pay. Aksel was Zoey’s first love—until betrayal turned his heart to stone. Now he’s back, ready to ruin her… but the more he tries to break her, the more obsessed he becomes. Revenge was supposed to be sweet, so why does it feel like torture? This is a very dark romance with difficult themes.

One minute everything is good; your child is calm and focused. But then, in the blink of an eye, something changes—now they’re hysterical, screaming, and getting them to sit still for even half a second is suddenly impossible. Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? Is their frustration leaving you frustrated, causing you both to spiral out of control? You’re not alone. There are over 6.4 million parents feeling exactly what you are feeling right now.

In today’s constantly connected world, it’s no wonder anxiety feels like a default setting. The pings of our phones, the pressures of perfection, the noise of social media, and the endless expectations placed on us—it's enough to make anyone’s mind race. If you’ve ever felt overwhelmed, restless, tense, or stuck in a loop of “what if” thoughts, you’re far from alone. And more importantly, you're not powerless.