Showing results by author "PhD" in All Categories
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- By: Julie de Azevedo Hanks PhD LCSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 21 mins
- Unabridged
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Overall48
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Performance36
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Story38
Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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I'm glad I've purchased this audio book.
- By Mrs. G. Castro on 01-12-16
Preview -
The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 21 mins
- Release date: 07-09-16
- Language: English
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£11.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nice Girls Don't Get the Corner Office
- Unconscious Mistakes Women Make that Sabotage their Careers, Revised 3rd Edition
- By: Lois P. Frankel PhD
- Narrated by: Kitty Hendrix
- Length: 10 hrs and 56 mins
- Unabridged
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Overall0
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Performance0
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Story0
Since 2004, Dr. Lois P. Frankel’s New York Times bestseller has been an essential resource for women seeking advice and empowerment to stop sabotaging their careers and get ahead in the workplace. This completely updated and revised vital new 3rd edition is everything a modern working girl...
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Nice Girls Don't Get the Corner Office
- Unconscious Mistakes Women Make that Sabotage their Careers, Revised 3rd Edition
- Narrated by: Kitty Hendrix
- Length: 10 hrs and 56 mins
- Release date: 03-03-26
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- By: Michael R. Mantell Ph.D.
- Narrated by: Wendy Hall
- Length: 2 hrs and 27 mins
- Original Recording
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Overall4
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Performance1
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Story1
Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell. His guide, Don't Sweat the Small Stuff: P.S. It's All Small Stuff, provides thoughtful and practical advice for those of us who take life too seriously.
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Bad copy with same title
- By Amazon Customer on 02-11-18
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Narrated by: Wendy Hall
- Length: 2 hrs and 27 mins
- Release date: 16-12-99
- Language: English
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£6.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Born to Flourish
- New Science Reveals the Four Practices of Thriving
- By: Richard J. Davidson PhD, Cortland Dahl PhD
- Narrated by: Richard J. Davidson PhD, Cortland Dahl PhD
- Length: 8 hrs and 39 mins
- Unabridged
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Overall1
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Performance1
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Story1
How can we live happy, fulfilling lives in the face of today’s challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many...
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Very disappointing - far too long given the few practical techniques.
- By Thamesis on 28-03-26
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Born to Flourish
- New Science Reveals the Four Practices of Thriving
- Narrated by: Richard J. Davidson PhD, Cortland Dahl PhD
- Length: 8 hrs and 39 mins
- Release date: 24-03-26
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Russia's War
- A History of the Soviet Effort: 1941-1945
- By: Richard Overy PhD
- Narrated by: Derek Perkins
- Length: 13 hrs and 46 mins
- Unabridged
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Overall45
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Performance42
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Story42
The Russian war effort to defeat invading Axis powers, an effort that assembled the largest military force in recorded history and that cost the lives of more than twenty-five million Soviet soldiers and civilians, was the decisive factor for securing an Allied victory. Now with access to the wealth of film archives and interview material from Russia used to produce the ten-hour television documentary Russia's War, Richard Overy tackles the many persuasive questions surrounding this conflict.
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fantastic
- By John Smithington on 28-03-25
Preview -
Russia's War
- A History of the Soviet Effort: 1941-1945
- Narrated by: Derek Perkins
- Length: 13 hrs and 46 mins
- Release date: 21-06-22
- Language: English
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£15.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- By: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
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Overall50
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Performance46
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Story46
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management...
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Brilliantly done.
- By Anonymous on 05-12-22
Preview -
Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Release date: 21-09-21
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- By: Peter A. Levine Ph.D., Gabor Maté - introduction MD
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
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Overall133
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Performance116
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Story114
Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing (SE) Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller In In an Unspoken Voice, renowned...
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Great book, bad narration
- By MK on 05-12-18
Preview -
In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Release date: 28-09-17
- Language: English
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£31.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Intelligence
- A comprehensive book on food, diet, metabolism and healthy eating
- By: Kevin Hall PhD, Julia Belluz
- Narrated by: Barrie Kreinik
- Length: 10 hrs and 2 mins
- Unabridged
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Overall11
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Performance11
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Story11
THE ESSENTIAL GUIDE TO NUTRITION, UNDERSTANDING WHAT YOU'RE EATING, AND THE FORCES DRIVING YOU TO EAT IT. **AN ECONOMIST BOOK OF THE YEAR** 'This is not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE 'In...
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At last an up to date book with explanations of the findings
- By Anonymous on 01-12-25
Preview -
Food Intelligence
- A comprehensive book on food, diet, metabolism and healthy eating
- Narrated by: Barrie Kreinik
- Length: 10 hrs and 2 mins
- Release date: 23-09-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- By: Sue Morter, Jill Bolte Taylor - introduction PhD
- Narrated by: Sue Morter
- Length: 12 hrs and 30 mins
- Unabridged
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Overall190
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Performance158
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Story157
From the author of, The Anatomy of Awakening, this bestselling revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics— will help you transform your life by allowing you to awaken your true health and potential through energy healing...
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A must read
- By MLBen on 21-03-19
Preview -
The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- Narrated by: Sue Morter
- Length: 12 hrs and 30 mins
- Release date: 19-03-19
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- By: Seth J. Gillihan PhD, Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Unabridged
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Overall4
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Performance4
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Story4
Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
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useful
- By RRF on 20-10-25
Preview -
The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Release date: 18-01-22
- Language: English
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£6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wild Mind
- A Field Guide to the Human Psyche
- By: Bill Plotkin PhD
- Narrated by: Paul Brion
- Length: 9 hrs and 29 mins
- Unabridged
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Overall13
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Performance11
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Story11
Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources - which Bill Plotkin calls the four facets of the self, or the four dimensions of our innate human wholeness - and also the four sets of fragmented or wounded subpersonalities that form during childhood.
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Such an important book
- By Robert B. on 19-01-23
Preview -
Wild Mind
- A Field Guide to the Human Psyche
- Narrated by: Paul Brion
- Length: 9 hrs and 29 mins
- Release date: 23-02-21
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cultures of Growth
- How the New Science of Mindset Can Transform Individuals, Teams and Organisations
- By: Mary C. Murphy Ph.D., Carol Dweck - introduction
- Narrated by: Mary C. Murphy Ph.D.
- Length: 10 hrs and 36 mins
- Unabridged
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Overall4
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Performance4
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Story4
‘Required reading for anyone who has wondered how to create a culture that supports innovation, risk-taking, integrity and inclusion. I simply loved this book!’ ANGELA DUCKWORTH, bestselling author of Grit In her multi-million-copy bestseller Mindset Carol Dweck coined the terms ‘fixed’...
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The Growth culture of mindset.
- By Anonymous on 28-10-24
Preview -
Cultures of Growth
- How the New Science of Mindset Can Transform Individuals, Teams and Organisations
- Narrated by: Mary C. Murphy Ph.D.
- Length: 10 hrs and 36 mins
- Release date: 12-03-24
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- By: David A. Carbonell PhD, Martin N. Seif PhD - foreword
- Narrated by: Stephen R. Thorne
- Length: 5 hrs and 3 mins
- Unabridged
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Overall16
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Performance14
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Story14
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.
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Tackling anxiety
- By Amazon Customer on 15-12-24
Preview -
Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- Narrated by: Stephen R. Thorne
- Length: 5 hrs and 3 mins
- Release date: 13-04-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- By: Charles A. Moss M.D., Peter Eckman - introduction M.D. Ph.D.
- Narrated by: Wyntner Woody
- Length: 10 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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Story1
Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...
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Unable to finish due to dreadful narration
- By M. attree on 16-06-26
Preview -
Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 10 hrs and 46 mins
- Release date: 06-08-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complete Reiki
- The All-in-One Reiki Manual for Deep Healing and Spiritual Growth
- By: Karen Frazier PhD RMT
- Narrated by: Allison Hiroto
- Length: 5 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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Story1
Reiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with Complete Reiki, the all-in-one Reiki resource for deep healing and spiritual growth. Think of this book as your wise Reiki teacher, guiding you through your Reiki journey to spread healing to others. This comprehensive guide features straightforward and inclusive training that’s accessible and approachable by all.
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human voice or AI?
- By JCR on 04-10-25
Preview -
Complete Reiki
- The All-in-One Reiki Manual for Deep Healing and Spiritual Growth
- Narrated by: Allison Hiroto
- Length: 5 hrs and 8 mins
- Release date: 08-10-24
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coming to Our Senses
- Healing Ourselves and Our World Through Mindfulness
- By: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 3 hrs and 9 mins
- Abridged
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Overall3
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Performance3
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Story3
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. "[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they...
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Coming to Our Senses
- Healing Ourselves and Our World Through Mindfulness
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 3 hrs and 9 mins
- Release date: 24-01-05
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unf*ck Your Brain
- Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- By: Faith G. Harper PhD
- Narrated by: Faith G. Harper PhD
- Length: 3 hrs and 39 mins
- Unabridged
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Overall1,319
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Performance1,173
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Story1,160
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Too much swearing!!!
- By Adriana M on 17-07-21
Preview -
Unf*ck Your Brain
- Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Narrated by: Faith G. Harper PhD
- Length: 3 hrs and 39 mins
- Release date: 20-03-18
- Language: English
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£9.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Joyous Body
- Myths and Stories of the Wise Woman Archetype
- By: PhD Clarissa Pinkola Estés Ph.D.
- Narrated by: PhD Clarissa Pinkola Estés Ph.D.
- Length: 7 hrs and 50 mins
- Unabridged
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Overall324
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Performance277
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Story275
From Dr. Clarissa Pinkola Estés, Part Three of Her Masterwork on The Dangerous Old Woman "It is the nature of the saplings to quake in the winds; hesitant, learning to hold their own places. But, the older trees, with their years of testing and being tested, they are the ones who, whether in...
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deliciousness for the soul
- By Amazon Customer on 17-05-16
Preview -
The Joyous Body
- Myths and Stories of the Wise Woman Archetype
- Narrated by: PhD Clarissa Pinkola Estés Ph.D.
- Length: 7 hrs and 50 mins
- Release date: 09-12-11
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- By: PhD Reginald A. Ray
- Length: 13 hrs and 34 mins
- Unabridged
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Overall10
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Performance10
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Story9
Publisher’s Summary A Somatic Training Program to Open Your Heart to the World There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In...
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life changing and profoundly beautiful
- By david mackenzie on 05-03-23
Preview -
Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- Length: 13 hrs and 34 mins
- Release date: 03-08-17
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What to Say When You Talk to Your Self
- By: Shad Helmstetter PhD
- Narrated by: Douglas Martin, Shad Helmstetter
- Length: 5 hrs and 22 mins
- Unabridged
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Overall187
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Performance163
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Story162
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
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Not enough examples of self talk
- By fluib69 on 24-11-22
Preview -
What to Say When You Talk to Your Self
- Narrated by: Douglas Martin, Shad Helmstetter
- Length: 5 hrs and 22 mins
- Release date: 18-05-21
- Language: English
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