Showing results by narrator "Sharon Salzberg" in All Categories

iMeditate Guided Practice Audio Series In this guided meditation, Sharon Salzberg helps you learn to reside in the natural flow of your breath, and to trust in the support you receive through your interconnection with the surrounding world...

iMeditate Guided Practice Audio Series By slowing down and looking within we lay the foundation for knowing ourselves more completely. In this guided bodyscan practice, Sharon Salzberg helps you directly perceive our ever-changing experiences through the world of physical sensations...

iMeditate Guided Practice Audio Series Sharon Salzberg presents a guided meditation using traditional phrases of lovingkindness and heart-opening contemplations to generate compassion for oneself, others, and ultimately, all beings everywhere...