Showing results by author "Nova Joy" in All Categories
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Selbsthypnose für ruhige Nächte und erholsamen Schlaf
- Entspannen Sie Ihr Nervensystem und finden Sie vor dem Schlafengehen wieder zur Ruhe
- By: Nova Joy
- Narrated by: David Lison
- Length: 2 hrs and 4 mins
- Unabridged
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Selbsthypnose für ruhige Nächte und erholsamen Schlaf: Entspannen Sie Ihr Nervensystem und finden Sie vor dem Schlafengehen wieder zur RuheWas wäre, wenn Sie Nacht für Nacht mit einem ruhigen Herzen, einem stillen Geist und einem entspannten Körper einschlafen könnten? Liegen Sie im Bett und lassen den Tag Revue passieren, scrollen Sie, bis Ihre Augen brennen, oder tragen Sie emotionale Lasten mit sich herum, die Sie nicht loslassen können?
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Selbsthypnose für ruhige Nächte und erholsamen Schlaf
- Entspannen Sie Ihr Nervensystem und finden Sie vor dem Schlafengehen wieder zur Ruhe
- Narrated by: David Lison
- Length: 2 hrs and 4 mins
- Release date: 27-08-25
- Language: German
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£7.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Morning Affirmations for Success and Joy
- Start Each Day with Purpose, Confidence, and a Lifted Spirit
- By: Nova Joy
- Narrated by: Brandi Paige
- Length: 1 hr and 54 mins
- Unabridged
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What if your morning routine could rewire your mindset for success, joy, and peace—before you even leave your bed? You don’t need a perfect life to start your day empowered. You just need the right words. Positive Morning Affirmations for Success and Joy is your guided reset—a collection of 10 spoken affirmation tracks designed to help you wake up grounded, motivated, and ready to align with your best self. Do you struggle to feel positive when the day starts? Does your mind race with stress before your feet hit the floor?
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Positive Morning Affirmations for Success and Joy
- Start Each Day with Purpose, Confidence, and a Lifted Spirit
- Narrated by: Brandi Paige
- Length: 1 hr and 54 mins
- Release date: 06-08-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Geführte Meditationen zur Überwindung von Trauer
- Eine heilende Reise durch Trauer, Stille und Stärke
- By: Nova Joy
- Narrated by: Sandra Seidel
- Length: 1 hr and 34 mins
- Unabridged
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Trauer verändert alles – aber sie muss dich nicht zerstören. Lerne, mit Mitgefühl zu atmen, zu fühlen und zu heilen. Bei Trauer geht es nicht darum, zu vergessen. Es geht nicht darum, sich zu zwingen, weiterzumachen. Es geht darum, zu lernen, deine Liebe, deinen Verlust und deine Hoffnung gleichzeitig zu tragen. Geführte Meditationen zur Überwindung von Trauer bieten einen ruhigen, mitfühlenden Ort zum Ausruhen, wenn die Last des Verlusts überwältigend wird.
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Geführte Meditationen zur Überwindung von Trauer
- Eine heilende Reise durch Trauer, Stille und Stärke
- Narrated by: Sandra Seidel
- Length: 1 hr and 34 mins
- Release date: 09-06-25
- Language: German
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis for Insomnia Relief and Restful Nights
- A Guided Practice to Quiet the Mind, Soothe the Nervous System, and Restore Deep Sleep
- By: Nova Joy
- Narrated by: Scott Bradford
- Length: 45 mins
- Unabridged
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Whether you're struggling with racing thoughts, emotional tension, or long-term insomnia, this trauma-informed self-hypnosis program offers a safe, natural path back to deep and restorative rest. Unlike rigid sleep routines or performance-based techniques, these guided sessions are designed to help you unlearn the stress of not sleeping, and recondition your body and subconscious mind to rest with ease.
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Self-Hypnosis for Insomnia Relief and Restful Nights
- A Guided Practice to Quiet the Mind, Soothe the Nervous System, and Restore Deep Sleep
- Narrated by: Scott Bradford
- Length: 45 mins
- Release date: 13-06-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- By: Nova Joy
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Unabridged
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Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it? Healing Sleep Meditation for Restoring the Mind and Body is more than background audio—it’s a curated, multilingual collection of guided meditations designed to calm your nervous system, quiet your thoughts, and invite deep emotional and physical restoration through sleep.
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Release date: 27-06-25
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Geführte Selbsthypnose für ruhigen Schlaf und Stressabbau
- Programmieren Sie Ihren Geist neu für Ruhe, Ausgeglichenheit und tiefe Erholung
- By: Nova Joy
- Narrated by: David Lison
- Length: 2 hrs and 23 mins
- Unabridged
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Finden Sie Ruhe. Spüren Sie Frieden. Setzen Sie Ihr Nervensystem zurück – während Sie schlafen. Sind Ihre Nächte voller rasender Gedanken, Unruhe oder emotionaler Anspannung, die Sie einfach nicht loslassen können? Liegen Sie im Bett, sehnen sich nach Ruhe, nur um dann den Stress des Tages oder die Sorgen von morgen immer wieder zu durchleben? Was wäre, wenn die wirkungsvollste Erholung für Ihren Geist und Körper während des Schlafs stattfinden würde – ohne Anstrengung oder Willenskraft?
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Geführte Selbsthypnose für ruhigen Schlaf und Stressabbau
- Programmieren Sie Ihren Geist neu für Ruhe, Ausgeglichenheit und tiefe Erholung
- Narrated by: David Lison
- Length: 2 hrs and 23 mins
- Release date: 28-07-25
- Language: German
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£7.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Selbsthypnose zur Linderung von Schlaflosigkeit und für erholsame Nächte
- Eine geführte Übung, um den Geist zu beruhigen, das Nervensystem zu entspannen und tiefen Schlaf wiederherzustellen
- By: Nova Joy
- Narrated by: David Lison
- Length: 1 hr and 21 mins
- Unabridged
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Selbsthypnose zur Linderung von Schlaflosigkeit und für erholsame NächteSchlafen Sie ohne Anstrengung ein. Ruhen Sie sich ohne Schuldgefühle aus. Heilen Sie sanft durch geführte Selbsthypnose. Was wäre, wenn Sie aufhören könnten, dem Schlaf hinterherzujagen – und ihn stattdessen zu sich kommen lassen könnten? Ganz gleich, ob Sie mit rasenden Gedanken, emotionaler Anspannung oder langjähriger Schlaflosigkeit zu kämpfen haben, dieses traumainformierte Selbsthypnose-Programm bietet Ihnen einen sicheren, natürlichen Weg zurück zu tiefem und erholsamem Schlaf.
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Selbsthypnose zur Linderung von Schlaflosigkeit und für erholsame Nächte
- Eine geführte Übung, um den Geist zu beruhigen, das Nervensystem zu entspannen und tiefen Schlaf wiederherzustellen
- Narrated by: David Lison
- Length: 1 hr and 21 mins
- Release date: 27-06-25
- Language: German
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Geführte Meditationen zur Linderung von Angstzuständen
- Atemübungen, Visualisierung und Achtsamkeitspraktiken zur Beruhigung von Ängsten, Grübeln und zum Finden innerer Ruhe
- By: Nova Joy
- Narrated by: Anika Schneider
- Length: 2 hrs and 40 mins
- Unabridged
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Atmen Sie die Angst weg. Verankern Sie sich in Ihrer Ruhe. Kehren Sie zu Ihrem stabilen Selbst zurück. Angst muss Ihr Leben nicht kontrollieren. Geführte Meditationen zur Angstbewältigung bieten Ihnen einen sicheren, unterstützenden Weg zurück zu sich selbst – einen Atemzug, einen Moment, einen kleinen Vertrauensschritt nach dem anderen.
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Geführte Meditationen zur Linderung von Angstzuständen
- Atemübungen, Visualisierung und Achtsamkeitspraktiken zur Beruhigung von Ängsten, Grübeln und zum Finden innerer Ruhe
- Narrated by: Anika Schneider
- Length: 2 hrs and 40 mins
- Release date: 04-06-25
- Language: German
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£9.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Geführte Meditationen für Waage
- Pflege von Frieden, Liebe und Beziehungen
- By: Nova Joy
- Narrated by: Anika Schneider
- Length: 3 hrs and 8 mins
- Unabridged
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Sind Sie ständig auf der Suche nach dem schwer fassbaren Gefühl der Harmonie in Ihrem Leben? Wägen Sie jede Option ab, suchen nach dem perfekten Gleichgewicht, und fühlen sich manchmal in Ihrer Unentschlossenheit gefangen? Damit sind Sie nicht allein. Als Waage ist Ihr natürlicher Wunsch nach Ausgeglichenheit sowohl Ihre größte Stärke als auch Ihr größtes Hindernis.
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Geführte Meditationen für Waage
- Pflege von Frieden, Liebe und Beziehungen
- Narrated by: Anika Schneider
- Length: 3 hrs and 8 mins
- Release date: 16-04-25
- Language: German
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£7.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Sagittarius
- Discover Freedom, Adventure, and Inner Joy
- By: Nova Joy
- Narrated by: Amber Wanke
- Length: 1 hr and 13 mins
- Unabridged
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This book is your personal roadmap to inner expansion. Through guided meditations tailored specifically for Sagittarius energy, you’ll learn to embrace your boundless nature while cultivating focus, wisdom, and joy.
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Guided Meditations for Sagittarius
- Discover Freedom, Adventure, and Inner Joy
- Narrated by: Amber Wanke
- Length: 1 hr and 13 mins
- Release date: 22-04-25
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Leo
- Ignite Your Confidence and Creative Spirit
- By: Nova Joy
- Narrated by: Tamara McMillan
- Length: 3 hrs and 49 mins
- Unabridged
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Guided Meditations for Leo is your key to unlocking inner strength, cultivating self-love, and stepping fully into your radiant power. Designed specifically for the vibrant Leo spirit, this book offers powerful meditations to help you shine brightly, lead with love, and embrace your most authentic self.
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Guided Meditations for Leo
- Ignite Your Confidence and Creative Spirit
- Narrated by: Tamara McMillan
- Length: 3 hrs and 49 mins
- Release date: 16-04-25
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis for Emotional Healing and Inner Peace
- A Calming Practice to Rewire the Mind, Release Stored Pain, and Return to Self
- By: Nova Joy
- Narrated by: Lynette Wortham
- Length: 1 hr and 30 mins
- Unabridged
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Self-Hypnosis for Emotional Healing and Inner Peace is a trauma-informed audio experience designed to help you release emotional pain, reprogram limiting beliefs, and reconnect with your inner truth—using the quiet, powerful language of self-hypnosis. Whether you're holding onto grief, anger, guilt, or shame, these sessions will guide you through healing with compassion—not pressure.
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Self-Hypnosis for Emotional Healing and Inner Peace
- A Calming Practice to Rewire the Mind, Release Stored Pain, and Return to Self
- Narrated by: Lynette Wortham
- Length: 1 hr and 30 mins
- Release date: 11-07-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Self-Love and Acceptance
- By: Nova Joy
- Narrated by: Kelsey Poppen
- Length: 54 mins
- Unabridged
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Rediscover your worth and reconnect with the love that already lives within you. Guided Meditations for Self-Love and Acceptance invites you on a healing journey to soften your inner critic, nurture your heart, and awaken your true self. This collection features 10 guided meditations — a blend of shorter sessions (8–12 minutes) and deeper journeys (15–20 minutes) — plus a soothing introduction, closing reflection, and a special bonus meditation, totaling approximately 3 hours of healing audio.
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Guided Meditations for Self-Love and Acceptance
- Narrated by: Kelsey Poppen
- Length: 54 mins
- Release date: 01-07-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis for Healing the Body and Mind
- Activate Inner Healing and Restore Mental and Physical Wellness
- By: Nova Joy
- Narrated by: Lynette Wortham
- Length: 3 hrs and 27 mins
- Unabridged
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This book offers something different. Self-Hypnosis for Healing the Body and Mind is a guided inner journey designed to activate your body’s natural healing intelligence. Whether you're struggling with physical discomfort, emotional wounds, or chronic exhaustion, these sessions offer powerful, gentle support to help you restore balance from the inside out.
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Self-Hypnosis for Healing the Body and Mind
- Activate Inner Healing and Restore Mental and Physical Wellness
- Narrated by: Lynette Wortham
- Length: 3 hrs and 27 mins
- Release date: 06-08-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Overcoming Grief
- A Healing Journey Through Sorrow, Silence, and Strength
- By: Nova Joy
- Narrated by: Amber Moss
- Length: 1 hr and 43 mins
- Unabridged
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Learn to breathe, feel, and heal with compassion. Grieving is not about forgetting. It’s not about forcing yourself to move on. It’s about learning to carry your love, your loss, and your hope — all at the same time. Guided Meditations for Overcoming Grief offers a steady, compassionate place to rest when the weight of loss feels overwhelming.
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Guided Meditations for Overcoming Grief
- A Healing Journey Through Sorrow, Silence, and Strength
- Narrated by: Amber Moss
- Length: 1 hr and 43 mins
- Release date: 09-06-25
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Geführte Meditationen für Zwillinge
- Verbindung von Geist, Herz und Seele
- By: Nova Joy
- Narrated by: Anika Schneider
- Length: 3 hrs and 25 mins
- Unabridged
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Sie suchen nach einer Möglichkeit, Ihren rasenden Geist zu beruhigen, ohne das zu verlieren, was Sie besonders macht? Dieser Meditationsleitfaden wurde für Zwillinge entwickelt, die es leid sind, ständig aufgefordert zu werden, „einfach still zu sitzen und zu atmen“. Wir verstehen das. Herkömmliche Meditationsbücher sind einfach nicht das Richtige, wenn Ihr Gehirn zwischen fünf verschiedenen Gedanken hin- und herspringt (die alle übrigens brillant sind). Vielleicht haben Sie schon einmal versucht zu meditieren, aber stattdessen mentale To-do-Listen erstellt oder erstaunliche Ideen entwickelt.
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Geführte Meditationen für Zwillinge
- Verbindung von Geist, Herz und Seele
- Narrated by: Anika Schneider
- Length: 3 hrs and 25 mins
- Release date: 18-03-25
- Language: German
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Hypnose zur Gewichtsreduktion bei emotionalem Essen und Heißhunger
- 40 Skripte zur Heilung emotionaler Essmuster und natürlichem Gewichtsverlust
- By: Nova Joy
- Narrated by: Julia Emida
- Length: 4 hrs
- Unabridged
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Was wäre, wenn Abnehmen keine Strafe, Einschränkung oder Schuldgefühle bedeuten würde, sondern tiefe innere Heilung? Wenn Sie schon jede Diät ausprobiert und jede Kalorie gezählt haben und sich dennoch immer noch im gleichen Kreislauf aus Heißhunger, Schuldgefühlen und emotionalem Essen befinden, dann ist dieses Paket Ihr Durchbruch.
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Hypnose zur Gewichtsreduktion bei emotionalem Essen und Heißhunger
- 40 Skripte zur Heilung emotionaler Essmuster und natürlichem Gewichtsverlust
- Narrated by: Julia Emida
- Length: 4 hrs
- Release date: 17-12-25
- Language: German
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£10.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hipnosis para perder peso, comer por razones emocionales y controlar los antojos
- 40 guiones para sanar tu relación con la comida y bajar de peso naturalmente
- By: Nova Joy
- Narrated by: Edicmelis Aguillón
- Length: 4 hrs and 7 mins
- Unabridged
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¿Y si perder peso no significara castigo, restricción o culpa, sino una profunda sanación interior? Si has probado todas las dietas, has contado todas las calorías y sigues atrapado en el mismo ciclo de antojos, culpa y alimentación emocional... este paquete es tu gran avance. La pérdida de peso no es solo física, es profundamente emocional.¿Te encuentras buscando comida cuando estás estresado, triste o abrumado?¿Los antojos nocturnos sabotean tus objetivos?¿Sientes que has «empezado de nuevo» más veces de las que puedes contar?¿Anhelas la paz con tu cuerpo más que nada en el mundo?
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Hipnosis para perder peso, comer por razones emocionales y controlar los antojos
- 40 guiones para sanar tu relación con la comida y bajar de peso naturalmente
- Narrated by: Edicmelis Aguillón
- Length: 4 hrs and 7 mins
- Release date: 16-12-25
- Language: Spanish
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autohipnosis para controlar la ansiedad y el estrés
- Libera la tensión y reconfigura tu mente para alcanzar la calma diaria
- By: Nova Joy
- Narrated by: Raonel Rosales
- Length: 1 hr and 28 mins
- Original Recording
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Esta potente guía en formato audio ofrece un camino sencillo y respaldado por la ciencia hacia la paz. Autohipnosis para controlar la ansiedad y el estrés incluye 10 sesiones guiadas diseñadas para calmar el cuerpo, silenciar los pensamientos intrusivos y llevarte a un estado de equilibrio y centrado, incluso ante los desencadenantes.
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Autohipnosis para controlar la ansiedad y el estrés
- Libera la tensión y reconfigura tu mente para alcanzar la calma diaria
- Narrated by: Raonel Rosales
- Length: 1 hr and 28 mins
- Release date: 29-09-25
- Language: Spanish
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£8.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autohipnosis para la sanación emocional y la paz interior
- Una práctica relajante para reconectar la mente, liberar el dolor acumulado y volver a conectar con uno mismo
- By: Nova Joy
- Narrated by: Raonel Rosales
- Length: 44 mins
- Unabridged
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Autohipnosis para la sanación emocional y la paz interior es una experiencia de audio basada en el trauma, diseñada para ayudarte a liberar el dolor emocional, reprogramar las creencias limitantes y reconectarte con tu verdad interior, utilizando el lenguaje tranquilo y poderoso de la autohipnosis.
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Autohipnosis para la sanación emocional y la paz interior
- Una práctica relajante para reconectar la mente, liberar el dolor acumulado y volver a conectar con uno mismo
- Narrated by: Raonel Rosales
- Length: 44 mins
- Release date: 29-09-25
- Language: Spanish
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