Showing results by narrator "Deb" in All Categories

Carolyn Summers was a well known author who wrote steamy, romantic books, even though her own love life was less than satisfactory. Perhaps that was why she was having these interactions with people while on her retreat to write. Her agent had rented a cabin near the Sequoia National Forest so she would have solitude and quiet to get the next book completed on time. The problem was all these interruptions! People knocking on the cabin door, pulling her from her computer, and throwing drama into her life. But these were not normal unknown people! And why were they showing up now of all times?

Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.

Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. 

Transform the way you feel by embedding more compassion, calm, and joy into your nervous system. Are you feeling dysregulated—anxious, overwhelmed, or shut down? Many of us are, and understandably so. Our bodies are constantly responding to cues of safety or danger, and we are powerfully...

This poignant Obie Award-winning comedy unfolds in New York City on the day the Pope is expected to visit. Hearts are palpitating in the sleepy borough of Queens, but not entirely on account of His Holiness. Bunny Flingus, a femme-fatale from Flushing (or thereabouts) is stirring things up in the quiet, unfulfilled life of aspiring songwriter Artie Shaughnessy. Artie longs to leave his unhappy marriage, elope with Bunny, and write a hit song that will top the charts.

When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit, because they suffer from a disease: sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to guide for what to do when you discover your partner is a sex addict.

Is your heart crying out for more? Do you long to experience the supernatural? Do you want to live a life marked by Kingdom adventure? Then join Joanne Moody for a life-changing faith journey in Everyday Supernatural! Joanne Moody serves up a spiritual feast of captivating testimonies, practical teaching, and powerful activations. You will walk away emboldened with the knowledge that God is intent on using everyday people to perform His miracles and reveal His Son to the world! From your grocery store to your workplace, it's time to begin releasing miracles everywhere you go!

AudioLearn's Medical School Crash Courses presents Medical Microbiology. Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject of medical microbiology. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school medical microbiology course.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.

Learning travel Spanish will help you communicate with the people that you meet and interact with while on vacation or a trip to a Spanish-speaking country. This book is full of the most commonly used Spanish phrases to help you communicate effectively.

One. Little. Pill. is not only an engaging chronicle of one woman’s journey through addiction and 12-Step recovery, it’s a beacon of hope for anyone who feels alone with substance use challenges or wants to help a loved one in that situation.

One of the world's premier branding experts, Gabor provides invaluable insights that will help your own enterprise build positive brand equity, good will, and the "irrational loyalty" that will support your brand long-term through the best and worst of times. This is your essential guide to building Irrational Loyalty.

In New York City, in April of 1874, a most unusual event took place. A severely abused nine-year-old girl named Mary Ellen Wilson became the first child in America to be rescued from an abusive home. She had been beaten, burned, slashed with scissors, locked in a closet, and had never been outside of her tenement home in over 7 years. Thanks to the concern and dedication of a missionary named Etta Wheeler, the child was finally saved from her cruel captors.

Ladies of Gold, Volume One begins a three-volume compilation of the visionary teachings of Frances Metcalfe and the members of the Golden Candlestick, a Christian fellowship of individuals who lived in a California mountain community beginning a little more than seven decades ago. This fellowship of Christians attuned to the guidance of the Holy Spirit and shared their visions with others, communicating the essence of their moments of rapture when they were translated into the heavenly realms.

The second of three volumes, Ladies of Gold, Volume Two continues the comprehensive presentation of the visions of the king of kings experienced by Frances Metcalfe and the other members of the Golden Candlestick. This fellowship of Christians attuned to the guidance of the Holy Spirit shared their visions with others, communicating the essence of their moments of rapture when they were translated into the heavenly realms.

Individuals that pull their hair out of the scalp has trichotillomania, which is an obsessive compulsive disorder (OCD). The people that have this disorder may think they are the only one, but there are thousands of people that have trichotillomania and hides it. There's a quiz inside to help you with the conscious thoughts of dealing with trichotillomania. If you have been pulling your hair out and you've tried to stop, listen to this audiobook and do a 30 day challenge to get on the road to your recovery.

In Branding Is Sex, brand dominatrix Deb Gabor explains how proper brand positioning gets your customers in the mood. In just seven short and sweet chapters, Deb covers these juicy topics and more: how the most successful brands in the world get their customers laid; how to never fail the Bullshit Test; and who your brand should hop in the sack with (and it’s not who you think).

Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through. Written for the modern-day parent, this guide is tailored to your needs, providing practical advice and insights to change how you relate to your child today. You will learn how to calm yourself, get your child to listen to you, and start building the strong family relationships you desire.

Based on five years of investigative reporting and research into forensic psychology and criminology, Erased presents an original profile of a widespread and previously unrecognized type of murder: not a hot-blooded, spur-of-the-moment crime of passion, as domestic homicide is commonly viewed, but a cold-blooded, carefully planned, and methodically executed form of erasure. These crimes are often committed by men with no criminal record, men leading functional and often successful lives until the moment they kill the women, and sometimes children, they claimed to love.