Showing results by narrator "Mitchley Richard" in All Categories

When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing. Drawing on a clinically-proven approach for addiction issues, eating behaviours and other lifestyle changes, this book provides a calm, sensible framework for overcoming anxiety and strengthening your emotional resilience.

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

It is 73 AD in Ancient Rome and inimitable sleuth Marcus Didius Falco is back with a vengeance. In one night, a man is killed and Rome's Chief of Spies left for dead. Naturally there is no one except Falco to conduct the investigation. Soon he is plunged into the fiercely competitive world of olive oil production. Political intrigue, an exotic Spanish dancer and impending fatherhood, all add to Falco's troubles.

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.

This is the next in the popular series featuring Johnny Maxwell. Johnny can see the dead, and the dead are beginning to see just how much fun it is to be alive, in another terrific tale from the master of comic fantasy Terry Pratchett...

Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

For most travellers, and all merchants, the road from China to India lies as it has lain for centuries, through Singkiang along that ancient Silk Road which is the most romantic and culturally the most important trade route in the history of the world. In 1935 Peter Fleming set out to travel that route, from Peking to Kashmir. It was a journey which swept him and his companion 3500 miles across the roof of the world. It took them seven months to complete the journey.

The language of Poetry is an art that most of us attempt at some point in our lives. Although its commonplace exposure has been somewhat marginalised in today’s often fast-paced lives we all recognise good verse that can empathise with our thoughts or open us up to experience new things in new ways, to better understand and to enjoy the many strands of our lives.

Johnny Maxwell and his friends have to do something when they find Mrs Tachyon, the local bag lady, semi-conscious in an alley . . . as long as it's not the kiss of life. But there's more to Mrs Tachyon than a squeaky trolley and a bunch of dubious black bags. Somehow she holds the key to...

IF NOT YOU, WHO ELSE? As the mighty alien fleet from the latest computer game thunders across the screen, Johnny prepares to blow them into the usual million pieces. And they send him a message: We surrender. They're not supposed to do that! They're supposed to die. And computer joysticks don't...

Summer 2006, Afghanistan: an apparently deserted village, and a rapidly ticking clock... The relentless Taliban ambush which followed saw several British soldiers dead, two armoured vehicles destroyed - and Corporal of Horse Michael Flynn awarded an MC to go alongside his Conspicuous Gallantry Cross. Mick Flynn has never backed away from a challenge.

Life has the capacity of great moments and attainment, of lives well lived, fulfilling for ourselves and for those we touch. But for others life is arduous. There is no spark to ignite the curiosity, to explore and achieve a stability and a growth to their lives. Indeed their lives, in their own eyes, become almost meaningless, their sense of themselves subsumed under a myriad of problems, whether real or imagined. Seismic events in a life might crush them; the loss of a loved one for instance. Coping is difficult, support hard to find and isolation abounds.

In the beginning, there was nothing but endless flatness. Then came the Carpet... That's the old story everyone knows and loves (even if they don't really believe it). But now the Carpet is home to many different tribes and peoples and there's a new story in the making. The story of Fray...

Will is the last-born of the Old Ones, immortals dedicated to saving the world from the forces of evil. And now it is Will's task to wake--with the golden harp--the six who must be roused from their long slumber in the Welsh hills to prepare for the last battle between the Dark and the Light...

The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.

Captain Lionel Wafer and his fellow-pirates - Toad, Brace-and-Bit and Winkle, are no ordinary ruffians. Clinging to the belief that life should be simple, free and unplanned they set off in a converted teashop of a ship, renamed The Sinful Sausage, to sail backwards and forwards over the bounding blue. In no time a dastardly plan has formed in Captain Wafer's mind to kidnap the famous inventor, Humbert Cash-Cash, from his sunshine retreat and purloin his inventions - or at the very least pinch his diamond doorknob.

AD 1136. Across a barren battlefield in the shadows of Kidwelly Castle, the bodies of a defeated army lay abandoned, left to rot as a warning to all who dare rebel against the authority of the English crown. Throughout the kingdom, the people are subjected to a renewed campaign of brutality from the victorious castellans, and any thoughts of freedom are abandoned as they struggle simply to survive each passing day. However, deep beneath the Cathedral of Saint David, in a cold and damp cell that has been his home for many years, an old monk kneels in prayer.