Showing titles in Meditation
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The Deep Heart
- Our Portal to Presence
- By: John J. Prendergast PhD, Adyashanti - Foreword
- Narrated by: John J. Prendergast
- Length: 7 hrs and 20 mins
- Unabridged
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Overall21
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Performance21
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Story21
The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within. The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded".
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Creme de’la creme
- By Greg on 09-09-25
Preview -
The Deep Heart
- Our Portal to Presence
- Narrated by: John J. Prendergast
- Length: 7 hrs and 20 mins
- Release date: 28-04-20
- Language: English
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£12.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
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Overall55
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Performance41
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Story41
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
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Extremely good!
- By Claire Douglas on 04-06-15
Preview -
Hurry Up and Meditate
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Release date: 10-12-08
- Language: English
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£9.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
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Overall74
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Performance58
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Story58
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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A gem of an audiobook
- By Bookworm on 23-05-20
Preview -
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Release date: 09-04-20
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Unabridged
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Overall89
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Performance72
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Story70
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the...
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Excellent talks
- By Xenebee on 18-10-15
Preview -
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Release date: 08-11-12
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Rapid Weight Loss: Powerful Guided Meditation to Lose Weight Fast and Naturally. Motivation for Women with Hypnosis, Mini Habits, Mindful Diets, and Daily Affirmations
- By: Emmanuel Young
- Narrated by: Adam Greco
- Length: 3 hrs and 7 mins
- Original Recording
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Overall14
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Performance13
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Story13
Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight. This hypnosis and meditation guide is designed specifically for those who want to rapidly, healthily lose weight while increasing motivation.
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Music too loud!
- By Amazon Customer on 14-04-21
Preview -
Meditation for Rapid Weight Loss: Powerful Guided Meditation to Lose Weight Fast and Naturally. Motivation for Women with Hypnosis, Mini Habits, Mindful Diets, and Daily Affirmations
- Narrated by: Adam Greco
- Length: 3 hrs and 7 mins
- Release date: 08-07-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still the Mind
- An Introduction to Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Unabridged
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Overall71
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Performance54
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Story53
Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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Interesting take on meditation and reality.
- By Jez Late on 13-08-16
Preview -
Still the Mind
- An Introduction to Meditation
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Release date: 14-07-15
- Language: English
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£5.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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Overall23
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Performance21
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Story21
In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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The relevance of Buddhism to chronic illness
- By Cliff Moyce on 26-06-20
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Release date: 04-10-18
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Lucid Dreams Hypnosis
- A high quality binaural hypnotherapy session for lucid dreaming
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 33 mins
- Original Recording
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Overall19
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Performance16
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Story16
Binaural Lucid Dreams Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, dreamy, relaxing sleep every time. Lucid Dreams is a binaural hypnotherapy session that will induce a restful night's sleep and can help overcome sleeplessness and bad dreams as well as guiding you to find solutions to any problems through your dreams.
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Works every time!!
- By ColMat on 02-08-22
Preview -
Binaural Lucid Dreams Hypnosis
- A high quality binaural hypnotherapy session for lucid dreaming
- Narrated by: Glenn Harrold
- Length: 33 mins
- Release date: 18-05-15
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Isochronic Tones
- Deep relaxation with healing Schumann Resonance
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Ian Brennan
- Length: 8 hrs and 2 mins
- Unabridged
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Overall3
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Performance3
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Story3
Isochronic tones: Deep relaxation with healing Schumann Resonance.Isochronic tones have an incredibly amazing effect on our body. They are capable of calming us, releasing us from the obsessive ruminations of everyday life, triggering feelings in us that lower our pulse, and sustainably relaxing our body and mind. The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance.
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Pure Genius
- By Giddy Gilbert on 15-08-21
Preview -
Isochronic Tones
- Deep relaxation with healing Schumann Resonance
- Narrated by: Ian Brennan
- Length: 8 hrs and 2 mins
- Release date: 20-08-18
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Abiding in Mindfulness, Volume 1
- The Body
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Unabridged
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Overall153
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Performance129
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Story126
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the...
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Beyond the cheesy-grin type of self-help book
- By A. Root on 13-04-13
Preview -
Abiding in Mindfulness, Volume 1
- The Body
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Release date: 08-11-12
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cowboy
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 28 mins
- Original Recording
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Overall5
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Performance5
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Story5
John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story.
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Atmospheric
- By Relaxed Reader on 11-05-25
Preview -
The Cowboy
- Narrated by: John Stamos
- Length: 28 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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Overall3
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Performance3
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Story3
With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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Love this
- By LindaJabo on 14-12-25
Preview -
White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 29-08-22
- Language: English
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£28.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Unabridged
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Overall10
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Performance6
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Story6
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.
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One key ingredient for a new cultural transition
- By Amazon Customer on 06-04-25
Preview -
Calm
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Release date: 24-03-22
- Language: English
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£10.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Healing for Beginners
- Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 6 hrs and 43 mins
- Unabridged
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Overall49
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Performance45
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Story45
Are you often bombarded with feelings of guilt, stress, anxiety, or exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune and we can start suffering from illness in mind and body. The World Health Organization (WHO) considers noise pollution the second most dangerous environmental threat to human health, behind air pollution.
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Calming & Eye-Opening
- By Books4life on 13-07-25
Preview -
Sound Healing for Beginners
- Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy
- Narrated by: Alana Marie Cheuvront
- Length: 6 hrs and 43 mins
- Release date: 15-02-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Unabridged
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Overall4
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Performance1
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Story1
In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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so good!
- By Rossana V on 17-09-21
Preview -
Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Release date: 22-07-21
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- By: Richard Miller PhD
- Narrated by: Richard Miller PhD
- Length: 7 hrs and 11 mins
- Unabridged
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Overall28
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Performance27
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Story26
Dr. Richard Miller presents iRest Meditation—an integrative, accessible practice for promoting inner balance, healing, and overall well-being. Based on the most potent yoga practices for relaxation and refined through work with military veterans rehabilitating from PTSD, this program brings...
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Life saver
- By Sue on 27-11-15
Preview -
iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller PhD
- Length: 7 hrs and 11 mins
- Release date: 27-10-15
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
- Unabridged
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Overall48
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Performance42
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Story42
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most...
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An absolute enjoyable read
- By Lalita on 06-04-16
Preview -
Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
- Release date: 18-11-14
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep with Medical Self-Hypnosis
- By: Steven Gurgevich PhD
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Overall12
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Performance10
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Story10
Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques...
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Works for me!
- By Ms. Debra Sequoia on 27-02-16
Preview -
Deep Sleep with Medical Self-Hypnosis
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Release date: 05-01-10
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
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Overall33
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Performance33
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Story33
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Healing
- By Gerardo on 16-02-21
Preview -
Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 11 hrs and 24 mins
- Release date: 19-01-21
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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