Showing results by author "John White" in All Categories
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Relief from Social Anxiety
- The Practice-Based Treatment on How to Treat Symptoms, Build Confidence, and Reclaim Your Life
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 56 mins
- Unabridged
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Overall5
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Performance5
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Story5
Social anxiety affects up to 15% of people, making it one of the most common mental health challenges but it's also one of the most treatable. This two-hour audiobook delivers a complete confidence-building program featuring 50 progressive exercises grounded in Cognitive Behavioral Therapy (CBT), exposure therapy, and neuroscience.
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Confidence You Can Build
- By Kat on 30-03-26
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Relief from Social Anxiety
- The Practice-Based Treatment on How to Treat Symptoms, Build Confidence, and Reclaim Your Life
- Narrated by: Scott LeCote
- Length: 1 hr and 56 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jeeves Again
- Twelve New Stories
- By: P.G. Wodehouse, Frank Skinner, Roddy Doyle, and others
- Narrated by: Frank Skinner, Ian Moore, Jasper Fforde, and others
- Length: 7 hrs and 56 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brought to you by Penguin. FEATURING HUGE NAMES FROM LITERATURE, COMEDY AND BEYOND - INCLUDING RODDY DOYLE, FRANK SKINNER AND ALAN TITCHMARSH - THIS ANTHOLOGY OF STORIES REIMAGINES JEEVES AND WOOSTER THROUGH FRESH EYES. The irrepressible duo first appeared on the page in 1915, coming to feature...
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Truly terrible
- By Bobby on 25-10-25
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Jeeves Again
- Twelve New Stories
- Narrated by: Frank Skinner, Ian Moore, Jasper Fforde, John Finnemore, Fergus Craig, William Rayfet Hunter, Homer Todiwala
- Length: 7 hrs and 56 mins
- Release date: 16-10-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathwork Technique Coach for 4-7-8 Breathing
- Guide to Awakening the Breath Within for Anxiety with Sound Healing Tones
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 18 mins
- Unabridged
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Overall18
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Performance18
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Story18
This captivating audiobook guides you through the heartwarming world of 4-7-8 breathing, unveiling the art of this practice and its profound benefits. From the very beginning, we have explored into the simplicity and extraordinary impact of 4-7-8 breathing.
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Helped Me Relax and Sleep Better
- By Daniel Thomas on 12-11-25
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Breathwork Technique Coach for 4-7-8 Breathing
- Guide to Awakening the Breath Within for Anxiety with Sound Healing Tones
- Narrated by: Scott LeCote
- Length: 1 hr and 18 mins
- Release date: 06-02-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathwork Technique Coach for Box Breathing
- Recharge and Realign Through the Healing Exercise of Breath with Sound Healing Tones
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 45 mins
- Unabridged
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Overall25
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Performance25
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Story25
In this captivating audiobook, we've embarked on a profound exploration of box breathing, unraveling its many facets and uncovering its extraordinary benefits. From the very beginning, we delved into the simplicity and profound impact of this fundamental yet often overlooked practice.
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A Simple Practice That Changed My Day
- By Jes Kay on 29-09-25
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Breathwork Technique Coach for Box Breathing
- Recharge and Realign Through the Healing Exercise of Breath with Sound Healing Tones
- Narrated by: Scott LeCote
- Length: 1 hr and 45 mins
- Release date: 25-01-24
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fight
- A Practical Handbook For Christian Living
- By: John White
- Narrated by: Derek Perkins
- Length: 7 hrs and 40 mins
- Unabridged
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Overall1
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Performance1
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Story1
There is joy and triumph in the Christian life. But the victory can come through struggle. John White knows this balance and gives us the encouragement to persevere. Here is a guide through the basic areas of Christian living we wrestle with throughout our lives: faith, prayer, temptation, evangelism, guidance, Bible study, fellowship, work. In this very personal audiobook, he offers new Christians sound first steps and older Christians refreshing insights into the struggles and the joys of freedom in Christ.
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The Fight
- A Practical Handbook For Christian Living
- Narrated by: Derek Perkins
- Length: 7 hrs and 40 mins
- Release date: 23-06-20
- Language: English
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£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Night Terrors Vol. 26
- Short Horror Stories Anthology
- By: Mathew L. Reyes, Travis Lee, Mason Gallaway, and others
- Narrated by: Johnny Raven, Stephanie Shade
- Length: 9 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Story1
Maternal love takes a sinister turn, when a young man discovers that his mother is not quite what she seems. An ancient legend looms over a local street, as the neighborhood children search for their missing friends. And a woman awakens to the ultimate nightmare, after her bad taste in men leads to a horrifying predicament.…
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Night Terrors Vol. 26
- Short Horror Stories Anthology
- Narrated by: Johnny Raven, Stephanie Shade
- Series: Night Terrors: Short Horror Stories Anthology, Book 26
- Length: 9 hrs and 34 mins
- Release date: 28-07-23
- Language: English
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£15.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feed Yourself Healing Frequencies
- A Beginner's Guide to Sound Singing Bowls and Tuning Fork Instruments for Health Benefits
- By: John White Jr
- Narrated by: Scott LeCote
- Length: 3 hrs and 39 mins
- Unabridged
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Overall49
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Performance49
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Story49
In 2017, a transformational research project by Tamara Goldsby et al. discovered that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression. And the best part: You, yes you can learn how to harness these healings.
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Informative
- By Olivia Simon on 05-04-23
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Feed Yourself Healing Frequencies
- A Beginner's Guide to Sound Singing Bowls and Tuning Fork Instruments for Health Benefits
- Narrated by: Scott LeCote
- Length: 3 hrs and 39 mins
- Release date: 31-03-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- By: John White
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Unabridged
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Overall22
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Performance22
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Story22
Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!
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The power of healing sound
- By Oliver on 08-11-25
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Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Release date: 13-11-24
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Unabridged
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Overall7
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Performance7
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Story7
Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required. OCD impacts millions of people in the U.S., including about 1 in 40 adults and 1 in 100 children. Symptoms often appear during the teenage years, with many experiencing them before 18. While women are diagnosed more often than men, roughly a third of those with OCD also have a related tic disorder (Wolmark, 2023).
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A Gentle Path Toward Relief
- By Jared Johnson on 24-01-26
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Release date: 19-12-24
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vibe with Earth's Frequency
- An Intermediate Guide to Using Singing Bowls and Tuning Forks as Sound Healing Instruments
- By: John White
- Narrated by: Scott LeCote
- Length: 3 hrs and 26 mins
- Unabridged
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Overall52
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Performance52
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Story52
The world of sound healing is one that can show you the joy of living. It can recenter your focus, give you more energy, do away with the stresses that come with everyday existence, and all in all, just make things so much better!
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The Missing Piece for My Tuning Forks
- By R.J on 01-08-25
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Vibe with Earth's Frequency
- An Intermediate Guide to Using Singing Bowls and Tuning Forks as Sound Healing Instruments
- Narrated by: Scott LeCote
- Length: 3 hrs and 26 mins
- Release date: 25-05-23
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts, 3rd Edition
- A 3-Step Program to Embracing Acceptance and Finding Inner Peace
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 27 mins
- Unabridged
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Overall7
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Performance7
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Story7
Struggling to find peace amidst OCD’s challenges? Breaking Free from OCD: Discovering God’s Guidance and Strengthening Relationships combines faith, science, and practical steps to help you overcome obsessive thoughts and build a meaningful, connected life.
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A Calmer Plan for OCD Days
- By Jared Johnson on 06-03-26
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Treatments for Your OCD Intrusive Thoughts, 3rd Edition
- A 3-Step Program to Embracing Acceptance and Finding Inner Peace
- Narrated by: Scott LeCote
- Length: 1 hr and 27 mins
- Release date: 30-05-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Winning Affirmations to Quit Smoking Cigarettes
- A 3-Step Aid Program to Stop Nicotine Addiction
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 9 mins
- Unabridged
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Overall21
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Performance21
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Story21
You're not weak, you’re wired. Cigarettes weren’t just a habit. They were engineered to hook you. But now, you’ve found something different. Something that actually works. In the U.S., over 28 million adults still smoke (CDC, 2024), with most starting before age 18. The pull of nicotine is both psychological and physical, said to be as addictive as heroin or cocaine (Usman, 2024). Yet behind that cigarette is a carefully crafted lie—one that corporations sold through media, science, and even culture (Ling & Glantz, 2018).
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It's Tough but Can Be Done
- By Eric on 16-01-26
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The Winning Affirmations to Quit Smoking Cigarettes
- A 3-Step Aid Program to Stop Nicotine Addiction
- Narrated by: Scott LeCote
- Length: 1 hr and 9 mins
- Release date: 31-07-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Unabridged
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Overall8
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Performance8
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Story8
Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.
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Quick Tools for OCD Moments
- By Jared Johnson on 03-03-26
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Release date: 06-01-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathwork Technique Coach for Deep Breathing
- Mastering the Respiratory Exercises for Air-Infused Harmony with Sound Healing Tones
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 30 mins
- Unabridged
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Overall27
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Performance27
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Story27
Deep breathing, as explored in this audiobook, is a transformative practice that unlocks the potential for relaxation, enhanced focus, and overall well-being. This breathing technique, often overlooked, is presented as a powerful tool for reducing anxiety and stress and optimizing various aspects of physical and mental health.
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Calm, Simple, and Effective
- By Amazon Customer on 04-03-26
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Breathwork Technique Coach for Deep Breathing
- Mastering the Respiratory Exercises for Air-Infused Harmony with Sound Healing Tones
- Narrated by: Scott LeCote
- Length: 1 hr and 30 mins
- Release date: 19-01-24
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wonderful Town
- New York Stories from The New Yorker
- By: Woody Allen, John Cheever, E. B. White, and others
- Narrated by: Tyne Daly, Timothy Jerome, Joe Morton, and others
- Length: 9 hrs and 20 mins
- Abridged
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Overall17
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Performance9
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Story9
New York City is not only The New Yorker magazine's place of origin and its sensibility's lifeblood, it is the heart of American literary culture. Wonderful Town, an anthology of superb short fiction by many of the magazine's most accomplished contributors, celebrates the 75-year marriage between a preeminent publication and its preeminent context with this collection of 44 of its best stories from (so to speak) home.
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Disappointing selection
- By RONAN O'CALLAGHAN on 01-11-15
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Wonderful Town
- New York Stories from The New Yorker
- Narrated by: Tyne Daly, Timothy Jerome, Joe Morton, Maria Tucci
- Length: 9 hrs and 20 mins
- Release date: 10-06-04
- Language: English
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£9.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Roman Emperor Aurelian
- Restorer of the World: New Revised Edition
- By: John F. White
- Narrated by: Keval Shah
- Length: 12 hrs and 15 mins
- Unabridged
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Overall7
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Performance5
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Story5
The ancient Sibylline prophecies had foretold that the Roman Empire would last for 1000 years. As the time for the expected dissolution approached in the middle of the third century AD, the empire was lapsing into chaos, with seemingly interminable civil wars over the imperial succession. The western empire had seceded under a rebel emperor and the eastern empire was controlled by another usurper. Barbarians took advantage of the anarchy to kill and plunder all over the provinces.
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Poorly read
- By L J Reinhardt on 01-12-24
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The Roman Emperor Aurelian
- Restorer of the World: New Revised Edition
- Narrated by: Keval Shah
- Length: 12 hrs and 15 mins
- Release date: 28-11-23
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essential Muir
- A Selection of John Muir’s Best (and Worst) Writings
- By: John Muir, Fred D. White - editor and introduction
- Narrated by: Graeme Malcolm, Ana Osorio
- Length: 6 hrs and 17 mins
- Unabridged
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Overall0
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Performance0
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Story0
Essayist. Preservationist. Mountain man. Inventor. John Muir may be California’s best-known icon. A literary naturalist and founder of the Sierra Club and Yosemite National Park, Muir left his legacy on the landscape and on paper. But the celebrity of John Muir does not tell the whole story. In Essential Muir, for the first time, Muir's selected writings include those that show his ecological vision without ignoring his racism, providing a more complete portrait of the man.
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Essential Muir
- A Selection of John Muir’s Best (and Worst) Writings
- Narrated by: Graeme Malcolm, Ana Osorio
- Length: 6 hrs and 17 mins
- Release date: 05-10-21
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Practical Manual of Emotional Resilience
- Mental Toughness and Affirmation Tools for Calm and Confidence
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 11 mins
- Unabridged
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Overall24
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Performance24
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Story24
Emotional resilience and mental toughness are essential skills in today’s high-pressure world. A Practical Manual for Emotional Resilience is a grounded, accessible audiobook designed to help you stay calm, focused, and steady when life becomes overwhelming. Research shows that individuals with higher emotional resilience experience lower stress, better emotional regulation, and improved overall well-being, even under prolonged pressure (American Psychological Association, 2020).
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Straightforward and Helpful
- By Michael Phillip on 27-03-26
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A Practical Manual of Emotional Resilience
- Mental Toughness and Affirmation Tools for Calm and Confidence
- Narrated by: Scott LeCote
- Length: 1 hr and 11 mins
- Release date: 06-01-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Story of Boston Celtics
- Into the Green
- By: John White
- Narrated by: Ava Hadley
- Length: 2 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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Story0
Let Red Auerbach and John Feinstein take you on a thrilling journey through the storied history of the Boston Celtics in 'Into The Green: The Story of Boston Celtics.' From the Celtics' founding in 1946 by Walter Brown to their emergence as basketball titans with 17 NBA championships, this book unveils the timeless tales and unforgettable moments that have etched the team into the annals of sports legend.
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The Story of Boston Celtics
- Into the Green
- Narrated by: Ava Hadley
- Length: 2 hrs and 49 mins
- Release date: 01-05-24
- Language: English
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£10.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Maximize Your Cognitive Behavioral Therapy for Anxiety 1st Edition
- Workbook on Building Techniques using 5 Different Strategies
- By: John White
- Narrated by: Scott LeCote
- Length: 4 hrs and 23 mins
- Unabridged
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Overall24
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Performance24
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Story24
We have the tools for you to tackle day-to-day living! Yes, it is finally here! This essential guide to Cognitive Behavioral Therapy (CBT) shows you how to reshape thoughts, calm anxiety, and regain control of your life. Backed by decades of research, CBT is proven effective across mental, physical, and behavioral health. A review of 345 studies found CBT reduced symptoms across anxiety, depression, IBS, chronic fatigue, and more (Nakao, 2021). Another meta-review showed CBT improves quality of life, reduces anxiety and pain, and sustains benefits for 12+ months (Fordham, 2021).
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Simple Tools That Actually Help
- By Books4life on 17-11-25
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Maximize Your Cognitive Behavioral Therapy for Anxiety 1st Edition
- Workbook on Building Techniques using 5 Different Strategies
- Narrated by: Scott LeCote
- Length: 4 hrs and 23 mins
- Release date: 27-10-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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